I’m afraid I have a sad report for you, bro. A Kinobody look-alike is banging your girls. It’s been happening for so long that he is bored of doing it. Yes, bro. I am talking about all the girls – the high school sweetheart that promised to be with you forever; the one that said […]
Sup bro, Still dreaming of those thick and meaty forearms that the Hollywood projectors showed you. You can stop now… or not… if you want to remain on the losing side. I am here to tell you that your dreams are a certified waste of time in 99.9%+0.01% of the cases. Yes, they told you […]
The world wants me to succeed really bad. Wherever I look, I see articles introducing me to the hacks of the elite. I don’t know why the mainstream media loves me so much, but let’s be thankful for a second. It’s Christmas after all. You don’t understand what I am talking about. It’s simple, brah. […]
Hello, It’s time for a classic NattyOrNot review. Today, we are going to talk about Maxx Chewning – a popular fitness celebrity and powerlifter in the YouTube realm. The body stats of Maxx Chewning are as follows: Height: 5’10″/177.8cm Weight: 165lbs -175lbs | 75kg – 79.54kg {source} Body fat: Unknown (his decent abdominal definition suggests […]
1. The Iron Will Not Be Your Saviour. (It’s Just a teacher.) When I first discovered the metal lifting sector, I thought that working out will be the element that hacks life for me. I was convinced that through resistance training I can build a powerful shell against the world. The mainstream iron philosophy supports this thesis. The young […]
They say that progressive overload is the heart of every routine. I agree. It’s the equalizer. As a long as a program has a built-in progression mechanism, it will produce results in some form. In theory, this gives us an opportunity to dream forever. “Just add weight, bro. You will grow.” Theory and practice always […]
The world, just like women, says one thing and then rewards the opposite. When you were a little kid, your teachers filled your head with fairy tales, fables and other literary creations putting various virtues on a pedestal. Yet when you grew up, you got stuck. You did what they told you, but it didn’t […]
The worshipers of the muscle fiber take great pride in “trashing” their legs through various movements resembling light medieval barbarity. The mainstream bodybuilding axiom teaches that if you are not blasting your legs, you are not covering the requirements needed for the formation of a physique capable of triggering wicked levels of external admiration. Some […]
Online videos dedicated to muscle construction play an integral part in the formation of one’s ideas about lifting. Many muscle apprentices do not have the desire and the attention span required to read books or long posts online. Consequently, clips that you can watch or listen to while playing games become more attractive and popular. […]
The modern world puts a strong emphasis on accumulation and upgrades. The mainstream policy heavily encourages and sometimes even requires people to live by the ask for more rule. What you have is never enough. This is a dominant notion found in every aspect of our lives. Constant comparison and pursuit of better stats is […]
The 70s were the Golden Age of bodybuilding. To this day, everybody talks about those times as if the air was different back then. You constantly hear how the retro bodybuilders trained really hard unlike the modern losers who rely on drugs and nothing else. The routines were brutal; the diets were insane; the work ethic […]
“Here you go, motherfucker,” I said to myself, grabbed the bar and got serious. The weight felt chained to the floor, but I kept pushing. The barbell started moving with the enthusiasm of a sleeping cow. I could sense that my back position was compromised, but I didn’t let go. Once the bar was below […]