I’ve been depressed ever since I turned 19. I don’t exactly hide it, but I never talk about it either for 3 main reasons: I am a man so no one cares, and I just appear weak in other people’s eyes. Life is life regardless of my feelings. Even if people wanted to help what […]
In 2014, I published the post 50 Ways To Spot a Fake Natural Bodybuilder. 10 years later, it’s time for an expansion/patch. So, let’s add 50 more ways to detect a juice head: 1. If a grown man has bitch tits and some muscle on him, it’s not a “hormonal imbalance” caused by hamburgers made […]
If you want to never make money, listen to the advice of millionaires online. It’s going to help you with your goal. If you want to improve in the real world, it will be necessary to recalibrate your expectations to something more realistic and learn a forgotten skill known as reading between the lines. Three […]
Yesterday, I found an old document in my Dropbox profile containing a table with topics that I had prepared for NattyOrNot.com in 2019. One of them was 5 Powerlifters and Bodybuilders Who Were Legit Criminals. Today, 5 years later, I present you this exact post. Let’s go, fellas. Jim Williams – The Perma-bulking “Crime Boss” […]
The delusions in the world of bodybuilding never end. Regardless of how much information is provided, the dreamers hold on to their blue pill ideology. But that’s ok. I will always be here to provide some sanity and balance. Today, I will dissect a popular page from The Book of Bodybuilding Blue Pills (BBBP), or […]
Recently, I posted an article on Victor Pride /Nick Kelly/ from Bold&Determined.com analyzing his metamorphosis. The material spiked some interest and a couple of readers requested a similar post on RooshV – another pillar author of the manosphere who had a similar to Pride’s trajectory Today, I fulfill that request. I didn’t follow RooshV‘s prime […]
NattyOrNot has always exposed uncomfortable truths. Some like that; some hate it. It is what it is. —- Today, it’s time for another dose of harsh reality in the male universe. ——– Height + Frame > Muscle Mass Height and frame are much more powerful levers than large muscles when it comes to male physical […]
I discovered the website [boldanddetermined.com] of Victor Pride (real name Nick Kelly) in 2016 when a reader sent me a link to an article justifying the use of anabolic steroids. The idea was simple. You already aren’t natural due to all the chemicals in modern food, supplements..etc. Therefore, injecting isn’t a big issue because your […]
The good old times are back…is it 2014 again? Nattyornot.com is bringing you a new review. It’s been a long time, hasn’t it? The bodybuilda that will undergo an inspection today is Charif Saad [charif.sd] – an Instagram sensation popping in everyone’s feeds, including mine. The first part of this post will be written before […]
Paul Carter is a well-known and respected muscle scholar. He’s been playing the inject-lift-teach game for a long time, and many people are interested in his philosophy. Lately, he’s been spreading the idea that muscle damage is not a requirement for hypertrophy. [The guy has also criticized the Mentzer/HIT ideology and most of his points […]
I was crazy naive and stupid. More often than not, I would fall for the following reasoning: All mainstream ideas (e.g., bodybuilding magazines) are lies and deception. Alternative systems are the key. In other words, I trapped myself in the web of the Good Cop – Bad Cop strategy. One of the doctrines that […]
When you browse this site, you can find slight contradictions here and there. That’s because I’ve been carving this stone for a long time and my opinion may change slightly [Overall, it’s the same, though.] For this reason, I present you the latest version of the program: “How To Win at Natural Bodybuilding” [Patch 2024] […]