Therapy is practically useless and impotent in most cases. It can’t solve your problems but can ironically augment them and slow down healing. It could also be an immoral business. Talking About Your Problems Is Helpful But Only To a Point The main value of therapy is that you export some of your thoughts and […]
Excerpt The Eagle Lats Routine: Natty Lat Maximization Maximize Lat Growth At Home With Two Exercises by TruthSeeker The Importance of Lat Development The lats are part of the “visual impact muscles” even though they are covered most of the time, and you can’t see them yourself without a mirror. But if the lats aren’t […]
I am about to tell you a secret. Most of our attempts to change fail for one of the following reasons: 1/We want the impossible. 2/Destiny says no. 3/ We can’t detach from the state that we want to change. The first point is easy to overcome – just focus on gradual steps. If you […]
They are selling you a fake dream….again. One of the consistent narratives in the manospherific community is that males become more valuable as they age….and therefore you can still win the game as an older man. I’ve heard some of the gurus say that even 60+ men in their “private cold approach group” are “killing […]
What would you do if you could perform only 1 exercise? Well, that’s a pretty unrealistic scenario. If you can do one, you can probably do 2 (or at least a variation of the first one.) But sometimes people need simplicity to keep going. There are periods when you just don’t want to lift for […]
I am about to do two things. First, I am going to expose the Fake Law of Attraction (FLoA) that’s been sold to the naive public by a great number of conscious and unconscious charlatans. Then, I am going to present the REAL Law of Attraction (RLoA) (don’t expect magic). According to the FLoA, you […]
Who do you think is your biggest rival in the world of romance? Who’s gonna take your current or future girl? -The 6’5″, blue eyes, trust fund, muscular, 190 IQ guy in finance? No. The millionaire son who spends more on breakfast than you do on a car? No. The “gifted” pro athlete? No. The […]
Truth is a dangerous thing. It can build but it can also kill. Once you have opened the gate to the reality of natty lifting, you can’t close it. You can’t just go to the gym and do low-bar squats while thinking that you will look like Rippetoe‘s crush Doug Young one day. You can’t […]
In this article, I present a simple program to reduce social media usage and protect yourself from it. Excerpt: Most people are in an abusive relationship with social media and the intensity is only getting stronger despite what we used to predict in the past. The brutal truth is that social media usage has never […]
Around 2007/8/9, I was interested in breakdancing/bboying. I never practiced seriously, but I did put some effort into it. But it wasn’t exactly for me. I got lots and lots of elbow pain. I don’t know the scene today, but at the time, Koreans were the ultimate kings believe it or not. I was following […]
There are fundamental and incredibly obvious flaws with the theory behind self-improvement. In the big scheme of things, self-improvement is nothing but a treadmill for keeping people engaged. Here’s how the self-improvement money printer REALLY works: Step 1: Find your target audience. The target audience are people who aren’t happy and want more. Or in […]
One of my biggest dating mistakes (there are many) was talking to lukewarm women. It resulted in the most pain, wasted time, and a lot of frustration. And I wish, I’d become wiser earlier, but it is what it is. We have to live with the consequences of our actions as best as we can. […]