Chris Jones is the face of the popular YouTube fitness channel Physique of Greatness. He possesses a physique that many aspire to acquire. Of course, similarly to other popular fitness guys on YouTube, Chris Jones is subject to controversy. People follow his routines and diet plans but rarely reach his physical greatness. What’s the problem? Is Chris Jones […]
In this post, nattyornot will reveal the nonsense hidden behind Plazma Reactive Pump advertised by T-Nation.com. 1.The supplement Plazma Reactive Pump is advertised by a heavy steroid user – John Meadows. 1.1 John Meadows is 5’6” (167 cm) and weighs 230 lbs (105 kg) at 5-8% body fat. This means that he is the size […]
Everybody has seen the guy who would rather die than bench press less than his training partners. When you sacrifice form for weight on the bar, you are essentially developing fake strength and training your ego, not your muscles. It would be naive to ignore the indisputable fact that everybody goes to the gym to […]
Anabolic steroids have been a part of bodybuilding since the very beginning. Testosterone was already available in the 1930s. Bodybuilding is a sport/activity/beauty contest entirely depending on steroids. A common trend among bodybuilders is to downsize the importance of anabolic steroids. They want the general public to believe that drugs are only a small part […]
Gynecomastia (a.k.a “man boobs”, “bitch tits”) represents the formation of female like breasts in men. The main reasons for the occurrence of this phenomenon are: – hormonal imbalances In general, men who develop gynecomastia have more of the female hormone (estrogen) than the male hormone (testosterone). Many bodybuilders who use anabolic steroids to break the […]
The modern muscle industry coined the term ”hardgainer” to describe individuals who, as you can probably guess, have a hard time gaining muscular bodyweight. The term refers primarily to people who remain skinny despite lifting weights. In this post, I will clear some of the misconceptions surrounding this term. Here’s what you need to know. […]
The professional bodybuilder Dave Goodin has a physique that makes 20-years-old boys deeply jealous. He is lean, muscular and dry. Goodin claims that he is a natural bodybuilder, but if you look at the facts, this statement seems highly questionable. The factors to consider when deciding whether Dave Goodin is natural are: 1. Dave Goodin […]
If it looks too good to be true, it was probably made in Photoshop. The Photoshop look common for bodybuilders and fitness models on heavy steroids represents a physique that is muscular, full and dry. The skin of the PhotoShop athlete is as thin as the skin on the back of your hand. This conditioning […]
Lazar Angelov displays an aesthetic physique that most people would kill for. His thickness and leanness make him one of the most popular fitness models. He has thousands of followers, and many of them would be more than happy to exchange their bodies for his. But how do you get to that level? Is hard work […]
Kali Muscle is a YouTube sensation. He is big (about 250 lbs/114kg of raw muscle), and his videos have millions of views on YouTube. As expected, the guy is an alleged natural bodybuilder who owes his extraterrestrial musculature to top ramen and tuna – the most anabolic cocktail in the world according to prisoners. Obviously, […]
Matthew Ogus is a popular bodybuilder making YouTube videos. He claims that he is natural just like his friend Jeff Seid. However, his stats and appearance are pointing in the opposite direction. The main factors to consider when deciding whether Matt Ogus is natural are: 1. Matt Ogus’ off-season weight is way too high for […]