Many of you have been asking for this review. I also wanted to make it months ago but didn’t have Jeff’s body stats. I looked for them everywhere but couldn’t find anything. That’s why I asked for more information on Facebook, hoping that people following this man more closely can give me something to work with. […]
The greedy gym owners are a silent member of the muscle mafia left with a large piece of the pie. The gym business is a billion dollar industry sponsored by fatsos and skinny dudes from all over the world. The primary goal of the large commercial chains is to attract more and more customers and […]
3D ”capped delts” are one of the characteristics defining modern fitness models. Those guys give extra attention to this body part because the union between a small waist and cannon shoulders results in an extraordinary V-taper. Physique wise, the goal of the modern fitness models is to recreate the so-called classic look – a small waist […]
”Vegan Gains” is the name of a popular YouTube channel promoting plant-eating as the best investment you can make for the betterment of your health and conscience. Since the guy behind the videos has a pretty decent physique and likes to participate in as much YouTube battles as possible, he has attracted the attention of many people looking […]
At the risk of breaking the fragile souls of muscle fanboys who spend a lot of time following YouTube celebrities, I will say the following – the popular fitness channels managed by true natural lifters are probably less than 5 (five). The sector has become a cartel controlled by fake natties and their friends. As a […]
Frank Medrano is one of the most popular bar athletes a.k.a. bodyweight training specialists on the Internet. He resides it the U.S. and carries one of most shredded physiques you are likely to see. Frank Medrano made it happen, but can you follow his steps naturally without using anabolic steroids? Can you build a body […]
If you google ”big muscles fast”, you will get an ocean of sites selling lifting programs designed to help you accelerate your muscle construction. The programs may look good on paper and contain some fine advice, but the results are never what you expect them to be. Sooner or later, you will find that’s all […]
NattyOrNot.com presents another natural bodybuilding transformation that may not be as eye-catching as the pipe dreams presented in bodybuilding magazines, but at least it’s more believable for normal people who train naturally. Vadya Sonawdekar is a bodybuilder from India who went from: Height: 5’7″/170cm Weight: 100lbs/45 kg to 119lbs/54kg with zero fat gains How does Vadya […]
Luimarco is behind one of the oldest YouTube Fitness Channels. He has a passion for bodybuilding and spends an unjustified amount of time looking at men in posing trunks. In addition, Luimarco has a decent physical development and claims that his physique has been achieved naturally without the use of anabolic steroids. However, is he […]
Al Kavadlo is a calisthenics master. He can do very advanced moves and has brought many people to the world of bodyweight training. In addition, Al Kavadlo also has a decent lean physique. However, is he a natural or is he loaded with steroids? 1.Al Kavadlo is not a big guy. Al Kavadlo is 5’11″/180 […]
The popular routine P90X is based on a principle called “muscle confusion”. The idea is pretty simple – to avoid stagnation, you need to shock the body by changing your routine frequently. It may surprise you, but muscle confusion is as relevant to success as driving a different car to the office. The actual engine […]
Rob Riches is an extremely popular fitness model originally from the UK and now living in Santa Monica, California. He has gained an immense following due to his appearances in the media and fitness contests. According to the latest information, he trains at the Mecca Of Bodybuilding – Gold’s Gym in Venice. After failing a drug […]