Many indicate the late 1890s as the beginning of bodybuilding since this was the time when Eugen Sandow started his muscle flexing shows. I am not going to focus on that era exclusively, but a small historical flashback is necessary to understand the modern state of the industry. Eugen Sandow, born Friedrich Wilhelm Müller, was a […]
Rumor has it that Facebook and Twitter had to upgrade their servers just to store all the images of fitness models flooding the online realm. You cannot eat cookies while checking your news feed anymore. Wherever you go there is an image of someone with a perfect body that makes you drop the biscuit. It […]
People want to get things fast. The sooner, the better. There is no time to wait. Give it to me yesterday, please. As expected, muscle construction does not make an exception. Many programs promise fast results because that’s one of the best ways to grab people’s attention. Ironically, our impatience is also why we never […]
I said it many times: this world is cursed. It’s a prison planet whose rulers want to steal your energy. People have become bio-robots deprived of critical thinking and originality. We have been degraded to morons who love their servitude and live to serve. We are lost in marketing. Everyone’s priority is to make money […]
The text that’s about to follow is going to cause a stream of hate. You will hate me so much that you may even consider breaking the computer monitor. Since I don’t really care about the future of your monitor, I will continue to write. Let’s get straight to the point. You want to have […]
Aziz Shavershian, better known as Zyzz, is a modern day legend of the muscle world. His fitness journey left a deep trace in the hearts of many “brahs” trying to make sense of this world by building thick muscle fibers. Zyzz’s life which at first glance appears full of never ending pursuit of personal happiness made him famous […]
Shortly after joining the world of muscle construction, many people develop a muscle evaluation OCD. We start judging the physical development of the people we meet. Most of the victims that go under the scanner do not even lift, but we evaluate their muscles regardless. Thoughts such as: “The delivery guy has nice arms but weak calves.”, “Good arms […]