Category Archives: fitness models

Dave Goodin – Natty or Not?

| by Truth Seeker |

The professional bodybuilder Dave Goodin has a physique that makes 20-years-old boys deeply jealous. He is lean, muscular and dry. Goodin claims that he is a natural bodybuilder, but if you look at the facts, this statement seems highly questionable. The factors to consider when deciding whether Dave Goodin is natural are: 1. Dave Goodin […]

Ryan Terry – Natty or Not?

| by Truth Seeker |

Ryan Terry is a professional fitness model and IFBB Pro Physique champion from the UK. He displays a physique that many people consider perfect – deep symmetrical abs, wide lats, round delts, aesthetic legs…etc. He also has many followers willing to do anything to get his body. Question is, can you do it naturally? Is […]

Pre-Workout Supplements Substitutes

| by Truth Seeker |

Every 5 minutes a new pre-workout supplement hits the market. They are everywhere, and yet each new product claims to have unique properties. ”Unlike the rest, ours work.” If you remove the fancy labels, pre-workout supplements are nothing more than fast carbs (sugar). This is the oldest trick in the book. Everyone feels more energetic […]

Jim Cordova – Natty Or Not?

| by Truth Seeker |

Jim Cordova is blessed with a great muscle shape and structure for bodybuilding. He displays a fair amount of muscle size coupled with a shredded midsection, wide lats, and 3D deltoids. Cordova claims to be a natural bodybuilder, but it seems a little too good to be true. Let’s investigate. 1. Jim Cordova has the Photoshop […]

Is Polska Genetics (Mischa Janiec) Natural?

| by Truth Seeker |

Mischa Janiec a.k.a. Polska Genetics is a popular natural bodybuilder. He has a very wide frame, a broad back, and an armor chest. Mischa claims that his body has been achieved without the use of anabolic steroids. However, many wonder whether this is really the case. When making your decision consider the following factors: 1.Polska […]

Fake Natural Bodybuilders Have The “Photoshop” Look

| by Truth Seeker |

If it looks too good to be true, it was probably made in Photoshop. The Photoshop look common for bodybuilders and fitness models on heavy steroids represents a physique that is muscular, full and dry. The skin of the PhotoShop athlete is as thin as the skin on the back of your hand. This conditioning […]

Building Wide Lats As a Natural Bodybuilder

| by Truth Seeker |

The latissimus dorsi is the biggest muscle in the upper body.  Its primary function is to pull the humerus (upper arm) down and close to the body. The lats also participate in spinal extension. The workout below is designed for natural bodybuilders and recreational lifters. It may seem strange to some, but it consists of […]

10 Myths About Barbell Squats

| by Truth Seeker |

Myth 1: Squats will make your waist bigger and “spoil” your physique Many bodybuilders believe that their midsections will get out of proportion if they perform heavy squats regularly. While it’s true that squats strengthen your abdominal muscles, your abs will never get so big that they look out of proportion. The grotesque guts that […]

20 Myths About Six Pack Abs

| by Truth Seeker |

Myth 1: Women are attracted to males with “shredded” abs Many fitness enthusiasts start training to impress the opposite sex. They believe that having a set of solid razor sharp six-pack abs will “get them the girls”. This is the epitome of delusional thinking. Having a six-pack may be a bonus, but being a slave […]

Matt Ogus – Natty Or NOT?

| by Truth Seeker |

Matthew Ogus is a popular bodybuilder making YouTube videos. He claims that he is natural just like his friend Jeff Seid. However, his stats and appearance are pointing in the opposite direction. The main factors to consider when deciding whether Matt Ogus is natural are: 1. Matt Ogus’ off-season weight is way too high for […]

Dana Linn Bailey – Natty or NOT?

| by Truth Seeker |

Dana Linn Bailey is an IFBB pro competing in the women’s physique division. She has gained a tremendous amount of popularity thanks to her wild personality and strong online presence. There are hundreds of pictures on the Internet that reveal her infantile persona. Regardless of that Bailey is considered a serious motivation by her followers […]