Frank Medrano is one of the most popular bar athletes a.k.a. bodyweight training specialists on the Internet. He resides it the U.S. and carries one of most shredded physiques you are likely to see. Frank Medrano made it happen, but can you follow his steps naturally without using anabolic steroids? Can you build a body […]
Big J’s Extreme Fitness is a popular YouTube fitness channel run by a former bodybuilding professional known as Big J. On there, you can find hundreds of videos presenting the progress of Big J as well as the development of other aspiring bodybuilders who train under his wing. Having said that, many wonder whether Big […]
Ronnie Coleman is one of the best bodybuilders of all time. He has 8 Mr. Olympia titles, and to this very day, his back development is unmatched. Many unaware fans wonder whether Ronnie Coleman has used anabolic steroids during his training career. Well, we have the answer – Ronnie Coleman is completely natural. He has never touched […]
If you google ”big muscles fast”, you will get an ocean of sites selling lifting programs designed to help you accelerate your muscle construction. The programs may look good on paper and contain some fine advice, but the results are never what you expect them to be. Sooner or later, you will find that’s all […]
Does It Matter How Much You Weigh? I am almost sorry to inform you that most people can’t be 200lbs with low body fat unless steroids are added to the equation. That’s why it’s not advisable for natural bodybuilders to chase arbitrary numbers that are achievable only if you allow your body fat to climb […]
Natural bodybuilders may be smaller, and yet true natural bodybuilding still has many benefits over the drugged version. 1. It’s cheaper. Professional bodybuilders have to spend an unreal amount of money on anabolic steroids, growth hormone, gynecomastia removal surgeries, frequent blood checks, food, viagra…etc. It’s not uncommon for a pro to invest USD 15, 000 […]
Bodybuilding is not a sport. It’s a beauty contest in which muscular men in their underwear pose in front of judges whose job is to determine who is the most aesthetic muscle constructor from the lineup. According to the original rules, the guy with the best body wins. The criteria are as follows: symmetry, mass, […]
Today, nattyornot.com brings you an exclusive interview with a fake natural bodybuilder. The man in question is a top tier muscle constructor who has competed on stage against some of the most legendary natural bodybuilders. He was happy enough to answer my questions. Note: The material below contains explicit content. NN = NattyOrNot FN = Fake […]
If you stick long enough, the fight against gravity will tell you a lot about the world and may even change you. Here’s what I’ve learned so far. People are narcissists of the highest order. From the first to the last, all humanoids deeply believe that they are the best thing that has happened to […]
According to the videos on YouTube and the posts on social media, the popular natural bodybuilders live one of the purest forms of existence. They work day and night to reach the highest echelons of human achievement and perfection. In a sense, they are modern heroes. The Sacrifice Natural bodybuilders sacrifice everything. Their mission requires […]
A downside of being a teenager is that you lack experience. You don’t know what works and what doesn’t. This makes you controllable. When you add the classic teenage crisis, you have a recipe for a disaster. One of the most frequently chosen ways to prove your manhood as a teenager is to acquire muscle mass to […]
Modern bodybuilders and fitness models showcase an exterior that makes them look like aliens compared to the average person married to a beer belly. Since the muscle heroes are so aesthetic, powerful and complete on the outside, many assume that the same party continues within the body. I am almost sorry to inform, but behind […]