1. Low bar Squats/Cheated Good Mornings Powerlifting was the sport that breathed air into low bar squats. The goal was to lift more weight by shortening the range of motion and increasing the involvement of the posterior chain – the collection of muscles that modern gurus and Instagram whores show deep appreciation for. The trade-off comes at […]
Romantic movies often depict men as evil creatures who always find a way to hurt the feelings of their partner. Generations of boys have been raised with the idea that women are constantly oppressed by evil males too numb and sexually-oriented to understand the sorrow inhabiting the loving female heart begging for commitment and emotional […]
The system is relying on a net of fairly sophisticated strategies to extract maximum profit from single men. The mechanism is simple and very subtle – various establishments create venues and blueprints that seemingly contain a pathway that could potentially produce the desired female interest, companionship, meaningful sexual experiences and maybe some of that mythical feeling known as love. The most basic example would be night clubs […]
A couple of years ago, I was watching Olympic boxing with a guy conducting himself as a professor in everything. The category was 135lbs. He started laughing at the fighters for being skinny and light. I understand why. He is tall and has a large frame. The only way for him to weigh 135lbs would be an illness. Yet I said: “If one of them […]
The first thing they tell you when you join the iron game is that you should focus on compound movements if you want to gain real muscle mass. The choice is always the same – squat, bench, deadlift, overhead press, pull-ups. The noobs are brainwashed into thinking that slaving to those exercises will give them […]
Nothing has changed in the world of lifting. The professors still sell the same old dreams directly and indirectly. The only difference is that the buyers are new. What happened to the previous crowd? They did their squats and ascended? Yeah, right. They just left. One of the biggest scams ever told to any natural […]
Greg Gallagher a.k.a Double G is tired of the industry’s lies. He wants to introduce a series of ultra-strict tests that will eliminate the nasty cheaters who inject and then claim natural. He wants to be the purifier. Here’s a quote: If you are going to claim natural you will have to pass the strictest […]
Hello, The book A Hater’s Synthesis II: No More Dreams is now complete. You can learn more about it here.
Roids are more common among men since a heavy musculature is a male attribute, but this does not mean that there aren’t geisha out there popping Anavar to get horny likes from brainwashed teen girls and men who are into women that look like crossdressers. What is the common denominator between many if not all […]
Hello, fellas Today, I present to you physiques achievable naturally. Obviously, you can never know whether a man or a woman is 100% natural based on looks and muscle mass alone. You can be small and still on PEDs. However, the keyword here is achievable. 1. John Long /rockclimbers/ Rock climbers do not have a […]
Hello, Today, the natty or not review focuses on Eric Bugenhagen – an Internet sensation in the world of muscle known for his extreme intensity and high-energy attitude towards lifting. Is he natural or is he a needle samurai? Let’s look at his stats: {source} Height: 6 ft 1 in (1.85 m) Weight: 233 lbs […]
What’s up, brothers? It’s time for a female natty or not review. This time our focus goes to Natasha Aughey – a fitness icon and social media sensation. Her stats: Height: 5’6″ (167.5cm) Weight: 125 – 135lbs (56.7 – 61.2kg) Body fat: Unknown but seems fairly lean for a female. In many photos, she displays […]