Before nattyornot.com I had another website dedicated to lifting. When I told one of my friends from high school about it, he said: “Aren’t you ashamed that you look so skinny and yet you have a site about lifting?” I was indeed skinny, but I wasn’t selling people the secret to exceptional muscle growth. My […]
Every day 100 new people join the YouTube Fitness parade. Whenever you search for something training related on the Internet, the results are always the same – tons of videos made by popular fitness YouTubers. Over the last few years, the spam has reached epic proportions. The most annoying part about the fitness YouTubers is […]
1. If someone is making money from his physique, there is a 99% chance that he is on steroids. 2. A full upper chest, round and massive 3D deltoids, huge traps and a paper thin skin are classic traits of heavy steroid users. 3. If someone is bigger than this guide, he is probably pinning. 4. […]
I’ve spent the last 10 minutes looking at motivational posters on a popular bodybuilding website. It’s safe to say that the fitness motivation fiasco is a series of illusions manipulating the individual. Motivation is fine but not in the form of propaganda geared towards the benefit of a minority. Below are a few motivational quotes that […]
Frank Yang is one of wildest people in YouTube’s bodybuilding world. His videos are loaded with activities that pull out the cringiest grimaces. Over the last few years, Frank Yang’s physique has shown a tremendous improvement. He has become an aesthetic beast. Some even compare him to Zyzz. How did he achieve his mind blowing transformation? Naturally? Did he use […]
The era of Eugen Sandow, Bobby Pandour and other ultra-retro strong men attracts the interest of muscle worshipers looking for the truth. Many muscle scholars have been digging into the mysterious past in an attempt to find out how much mass can be gained naturally. After all, somebody born in the 19th century is more […]
Lee Hayward is a popular bodybuilder with a tremendous following on the Internet. He showcases a thick and lean physique. However, can a natural lifter build a musculature of this magnitude? Can you be as big as Lee Hayward without steroids? Let’s look at the data. How Big Is Lee Hayward? According to the information […]
Over the last few years, photos revealing the phenomenal upper leg development of track cyclists have been flooding the online realm. It’s safe to say that many bodybuilders would kill for the quadriceps below. However, is cycling the secret behind this extraterrestrial leg mass? Why aren’t we seeing bodybuilders on track bikes? Why do track […]
Many fake natural bodybuilders try to prove their “clean” status by passing a drug test. This approach would be fine if drug testing wasn’t so easy to manipulate, especially in the world of bodybuilding. The fact that a bodybuilder has passed a drug test does not always mean that he is natural. Bodybuilders rely on […]
Pascal Haag is big, shredded and carries jaw-dropping mass. Cool, but can you have a similar physique without taking drugs? Can naturals get there? Let’s look at the data. How big is Pascal Haag? According to the online information, Pascal Haag he has the following stats: Weight: 99kg/217.8lbs (offseason); 87 kg/191.4 lbs (contest); We were unable […]
Gerardo Gabriel displays an aesthetic physique that most people would kill for. His thickness and leanness make him one of the most popular fitness models. He has thousands of followers, and many of them would be more than happy to exchange their bodies for his. But how do you get to that level? Is hard work […]
Have you ever wondered why professional bodybuilders hire coaches? Why are they doing it?After all, the pros have been training for decades and know how to train already. Why are they paying people to count their reps? Do you really need someone to scream in your ears “Just one more rep, motherfucker!”? The truth is […]