Category Archives: Uncategorized

Gymnastic Training Is Inefficient When Your Goal Is Hypertrophy

| by Truth Seeker |

Introduction Male gymnasts possess physiques talking to the deepest layers within the warriors trying to achieve ascension by forging thicker muscle fibers. The extraterrestrial upper body development common for the elite of the sport is attributed to advanced bodyweight techniques. The element blamed to produced the largest amount of muscular growth would be the routines […]

Why Naturals Shouldn’t Watch Youtube

| by Truth Seeker |

Sore red eyes. A heavy head. Intrusive paranoia infiltrating the mind. Opposing thoughts clashing inside the skull like angry waves fighting rocky shores. You feel trapped. You don’t know what to do. Title after title attack you with hormonal attraction. “How To Squat for Mega Gains” “Five Push-up Tweaks For Majestic Pecs” “How To Burn […]

25 Ways To Be A Successful True Natural Bodybuilder

| by Truth Seeker |

1.Train Hard & Smart You may shoot 1000 arrows, but if none of them reaches the target, nothing happens. You may hit the target 1000 times, but if your arrows have the strength of a summer breeze, it matters not. Progress requires both – power and accuracy. Many people go to the gym to simulate. […]

How Feminism and Social Media Destroyed The Natural Male

| by Truth Seeker |

Harry TheBicepsFlexKilla was standing in front of the public library. Raindrops were slowly accumulating on top of his brown desert boots, which he had strategically chosen to match the color of his jacket. His mind and heart were so occupied in decoding the future that the figures of the strangers passing by gradually transformed into […]

A Hater’s Synthesis – Coming soon Table of contents

| by Truth Seeker |

Below you will find the table of contents of the new book called A Hater’s Synthesis. There may be removed or added material. It’s coming soon. Thank you for the interest and support. Part 1: Mu$$le How to Play the Game — Brotherhood of Mu$$le — and Win How To Become a Real Lifter [Unconventional guide] The […]

Police Propaganda In Modern TV Shows

| by Truth Seeker |

A long time ago I watched an episode of the TV series The Mentalist. There was a short dialogue between an FBI agent and a potential witness of a crime that got my attention. Here it is: Agent Kimball Cho, FBI: I understand you were working security here last night. You mind answering a few […]

Pain Free: How To Warm Up Properly For Maximum Strength

| by Truth Seeker |

The purpose of warming up is to prepare yourself for heavy lifting mentally and physically. To tell you the truth, the need for a warm-up is more mental than physical. This post explains how to warm-up properly for maximum strength. 1.Don’t over warm-up You don’t want to waste strength during your warm-up sets. After all, you didn’t […]

The Types Of “Brahs” That You Meet On Bodybuilding.com

| by Truth Seeker |

The forum section of bodybuilding.com allows you to meet all kinds of fascinating people a.k.a. “cool brahs”. This post classifies the members of the message board into different groups based on behavior, beliefs and goals. 1. The “I Want to Build Muscles Like Brad Pitt from Fight Club” Brahs General characteristics  The “I Want to […]

The Evolution Of The Bodybuilding Thong

| by Truth Seeker |

Bodybuilding is one of the few competitive activities that require men to wear scanty underwear. The purpose of wearing male thongs a.k.a. posing trunks is to allow the judges to evaluate the muscular development and conditioning of your glutes. In this article, we are going to explore the evolution of the bodybuilding thong. The Beginning Eugen […]

Bodybuilding Magazines – Why People Just Don’t Read Them Anymore

| by Truth Seeker |

The popularity of bodybuilding magazines is dropping due to four main reasons: a. the Internet b. lack of new content c. tons of advertisement (spam) d. increased awareness The Internet. The Internet is now the primary source of information in the human world. It’s much cheaper than magazines and offers an ocean of data. As a […]

Frank Medrano – Can You Build His Physique Naturally?

| by Truth Seeker |

Frank Medrano is one of the most popular bar athletes a.k.a. bodyweight training specialists on the Internet. He resides it the U.S. and carries one of most shredded physiques you are likely to see. Frank Medrano made it happen, but can you follow his steps naturally without using anabolic steroids? Can you build a body […]