Reg Park was Arnold Schwarzenegger’s idol and mentor. Due to the fact that he was an old-school bodybuilder, many people use him as an example of what can be achieved naturally without the usage of anabolic steroids. We are here to tell you that those people are wrong and need to get their information in […]
1.Steroid users are cheaters. You can talk about nutrition and proper exercise form all day. Yet the biggest difference in terms of body composition in bodybuilding comes from the muscle elixirs because they alter the regular synthesis of protein within the body – neither training nor nutrition can do that. This is why roids users […]
The natural potential of the human body for growth was exceeded by leaps and bounds a long time ago. Bodybuilders have been getting bigger and bigger with each generation. Their legs, arms, backs, and chests grow thanks to training, nutrition, and drugs. However, there’s a major problem – the bigger the bodybuilder, the bigger his mid-section. […]
The alleged natural bodybuilder Alon Gabbay is a proud member of the so-called aesthetic crew. He has a physique that many would classify as divine. However, can a man actually achieve a body like that naturally? Let’s investigate. The Photoshop Look Alon Gabbay is dry, full, aesthetic, thick and shredded. The combination of those qualities makes him […]
Leroy Colbert, a legendary bodybuilder born in 1933, was supposedly the first man on the planet to build 21-inch muscular arms without steroids. He was a competitive bodybuilder with a great future until an almost fatal motorcycle accident damaged his ankle. Colbert claimed that the accident might have saved his life by pushing him away […]
Marc Lobliner is the owner of the popular YouTube fitness channel TigerFitness. He has a large following and thousands of vlog videos. Many beginners follow his advice and training ideas. However, is Marc Lobliner a natural bodybuilder? Can you look like him without taking steroids? The answer inclines strongly towards no because: 1. Gynecomastia Marc Lobliner […]
Bodybuilders are obsessed with arms and measure them at least once a day. Why? Why are arms so important to bodybuilders? All bodybuilders are narcissistic and lift to feed their egos. Honestly, this is not entirely bad. It’s a game that you play, like everything else. However, some don’t actually realize this and sacrifice a […]
Chris Jones is the face of the popular YouTube fitness channel Physique of Greatness. He possesses a physique that many aspire to acquire. Of course, similarly to other popular fitness guys on YouTube, Chris Jones is subject to controversy. People follow his routines and diet plans but rarely reach his physical greatness. What’s the problem? Is Chris Jones […]
The term “Christmas tree lower back” is a bodybuilding slang describing lean and detailed spinal erectors around the lumbar area. When the fat around the lower back region is reduced to a minimum, the area resembles a Christmas tree. The term emerged in the 70s after Sammir Bannout brought the idea of back conditioning to […]
In this post, nattyornot will reveal the nonsense hidden behind Plazma Reactive Pump advertised by T-Nation.com. 1.The supplement Plazma Reactive Pump is advertised by a heavy steroid user – John Meadows. 1.1 John Meadows is 5’6” (167 cm) and weighs 230 lbs (105 kg) at 5-8% body fat. This means that he is the size […]
Everybody has seen the guy who would rather die than bench press less than his training partners. When you sacrifice form for weight on the bar, you are essentially developing fake strength and training your ego, not your muscles. It would be naive to ignore the indisputable fact that everybody goes to the gym to […]