Gymnastic Training Is Inefficient When Your Goal Is Hypertrophy

| by Truth Seeker |

Introduction Male gymnasts possess physiques talking to the deepest layers within the warriors trying to achieve ascension by forging thicker muscle fibers. The extraterrestrial upper body development common for the elite of the sport is attributed to advanced bodyweight techniques. The element blamed to produced the largest amount of muscular growth would be the routines […]

Why Naturals Shouldn’t Watch Youtube

| by Truth Seeker |

Sore red eyes. A heavy head. Intrusive paranoia infiltrating the mind. Opposing thoughts clashing inside the skull like angry waves fighting rocky shores. You feel trapped. You don’t know what to do. Title after title attack you with hormonal attraction. “How To Squat for Mega Gains” “Five Push-up Tweaks For Majestic Pecs” “How To Burn […]

David Laid – Natty Or Not?

| by Truth Seeker |

Introduction 1. The purpose of this post is to analyze whether performance-enhancing drugs such as anabolic steroids, growth hormone and highly potent body fat cutting agents unavailable in the supplements or “health” stores have been an integral part in constructing the present physique of David Laid – a top-tier muscle constructor. How Big Is David […]

25 Ways To Be A Successful True Natural Bodybuilder

| by Truth Seeker |

1.Train Hard & Smart You may shoot 1000 arrows, but if none of them reaches the target, nothing happens. You may hit the target 1000 times, but if your arrows have the strength of a summer breeze, it matters not. Progress requires both – power and accuracy. Many people go to the gym to simulate. […]

9 Things That Connor Murphy’s Video Experiments Reveal About the Female Mind Is Connor Murphy natural or on steroids? Review included

| by Truth Seeker |

Connor Murphy, a fitness model and an online muscle ”personality”, has been producing video clips showcasing the impulsive behavior of women in the presence of a male physique completely equipped to answer the aesthetic requirements of the capricious Instagram age. The reactions, submerged in involuntary and yet clearly expressed ”I just can’t help it.” type […]

10 Ugly Truths I Wish I Knew Before Buying My First Protein Powder

| by Truth Seeker |

”I’ll take it,” I said to the pharmacist with a tone exhibiting no traces of decomposure even though my heart was inflamed by hope gradually charging the deepest layers of my spirit. I took the powder and carefully placed it in my backpack as if it was the cure I had been searching for my […]

15 Things That Only Natural Ectomorphs Understand

| by Truth Seeker |

Being a natural ectomorph fighting gravity comes with frustration that only others in the shadow of ectomorphism can understand. I am one of those guys. I know how it feels to live the life of an ecto dancing with barbells. This post goes to you fellow ecto warriors. You will never lift alone. 1. The […]

How Feminism and Social Media Destroyed The Natural Male

| by Truth Seeker |

Harry TheBicepsFlexKilla was standing in front of the public library. Raindrops were slowly accumulating on top of his brown desert boots, which he had strategically chosen to match the color of his jacket. His mind and heart were so occupied in decoding the future that the figures of the strangers passing by gradually transformed into […]

9 Differences Between Dieting as a Natural and Dieting as a Steroid/Drug User

| by Truth Seeker |

1. Steroid users can consume more calories. Roid bros don’t starve like naturals, for they have more muscle mass, and their caloric baseline is higher. A muscular, ready-to-break-the-servers-of-Instagram fitness model does not have to drop his calories as low as a natural power-fatso. Muscle mass, a thing of which steroid users have a lot, boosts […]

How To Make The Program Starting Strength Work For Aesthetics (Don’t get FAT)

| by Truth Seeker |

Harry The BicepsFlexKilla woke up with that gnawing, almost corrosive feeling of imperfection that now and then captures the blood pump of every human, shakes the homeostasis and installs a pernicious grimace mixed with bewilderment on the face of the victim. Harry had been fighting against the inadequacy and incompleteness in his heart for a […]