5×5 routines are supposed to be the cure for hungry naturals. They patch all the bugs that the bro splits have left behind. They are so good that if they were drugs, they would be illegal. Hence they are even better than drugs because they don’t have any side effects. You just do them and […]
The functional philosophers have convinced the powerlifting nerds that straps are for cowards and losers. Only men who wear bikini rely on straps. The only exception are power shrugs a.k.a. Rippism shrugs a.k.a. heavy bar holding that looks like a shrug. For all else, the pupils have to stay away from straps and leave them […]
The envelope of the system often changes its color, but the underlying mechanisms remain the same as they exploit constants like the human nature. A poorly planned modification of the main blueprint can cut the juice to the money printer. Hence the old comics selling you push-ups on a chair and chest expanders as a […]
Yes. The title is correct. The scholars told you that lifting weights is one of the greatest gifts to the male population. We should be forever thankful to the muscle cartel for providing us with the opportunity to lift iron and put it back to its original position, right? Honestly, I am tired of con […]
Many professors say that testosterone is the King of Muscle growth, the Catalyzer of Muscular Insanity, the Godfather of Muscle Mass. For that reason, the natural lifestyle is built around testosterone boosting. “Get those test levels high, brah!” Yet within the natty context testosterone is not nearly as strong as the legend says. As I […]
The idea that modern men have the testosterone levels of a castrated mummy is dominant in the manosphere circle. “Get your levels checked asap!” is a common bro advice. How can you boost your test? There are two ways to accomplish this task – naturally and artificially. The natural way involves nutritional and behavioral changes […]
If you don’t pay attention, it’s not difficult to conclude that the masters and their regulators are highly invested in your comfort and salvation… that they are bothering you because they care. A little experience and brain activation should reveal that the plasticity of the structure goes deeper than that. Behind the official statement, there […]
HarryTheBicepsFlexKilla overheard two bros talking while packing his gym bag: “When did you arrive, brah?” “1 hour ago.” “Pfff. Been here since 5 p.m.” Harry looked at his watch – it was almost 8 in the evening. Maybe this is why JohnnyTheTrenInjector is so big? Maybe the secret to extraterrestrial gains is prolonged servitude in […]
Muscle construction was once considered a niche for insecure men without a father figure. The storyline has changed. Now lifting is one of the neurotypical activities that even the hot and popular engage in. The fight against gravity symbolizes the modern struggle to ascension and manliness. For that reason, the bodybuilding theme often finds itself […]
Lifting is on top of the list with upgrade activities available to the modern male. The gym is seen as a workshop producing extremely superior humans. Whenever you struggle, the advice is to get collected and start fighting gravity like real men do. The titans in the male self-improvement sector agree and recommend weightlifting to […]
The proper description of traveling is running and searching. People don’t travel to see the Big Ben or the Great Wall. We do it because we need reassurance that the world is bigger than we already know. We are hoping that somewhere the formulas give different results. The ones that we already have are boring, […]
The army of vegan bodybuilders has been increasing quickly. More and more fighters against atrophy are switching to plant-based fuel. One of the main traits characterizing the herb squad is the extra purity associated with the vegan label. The mainstream machine has convinced everyone that vegans are extremely compassionate individuals. If someone’s a vegan, he […]