Adam Charlton – Natural Or Not?

| by Truth Seeker |

“We cast away priceless time in dreams, born of imagination, fed upon illusion, and put to death by reality.” – Judy Garland

Adam Charlton’s lean and muscular physique puts him next to some of the most aesthetic fitness models in the world. And while many men admire Charlton’s powerful wheels (upper legs), there are also those who wonder whether a similar body can be acquired naturally. To find out the answer to this question, will compare Adam Charlton’s stats to those of a professional bodybuilder from the Golden Era of Bodybuilding.

According to online sources, the body stats of Adam Charlton are as follows:



5’11″ (180cm)


210lbs (95kg )

Body fat level:


Naturally, the body fat level of Adam Charlton is low since he is a professional fitness model. In most cases, fitness models maintain a lean physique throughout the entire year in order to participate in as many photo shoots as possible.

Let’s see how Charlton compares to the legendary French bodybuilder Serge Nubret who stood next to Arnold in times when roids were already part of the game.

The stats of Serge Nubret during his prime were:


Off-season weight:

212 lbs (96.6kg)

Competition weight:

200lbs (91kg)


6′ (182cm)



On paper, Adam Charlton shares body stats similar to those of Serge Nubret. Charlton is not only shorter than Nubret, but he is also heavier at a similar body fat percentage. Some sources list him at 215lbs.

Makes you wonder, doesn’t it? How are modern naturals getting as big as former IFBB pros?


Q: I want to remain natty. Can I achieve the ripped physique of Adam Charlton without steroids?

A: According to the comparison presented above, Adam Charlton holds as much muscle mass as one of the most talented bodybuilders on Earth – Serge Nubret – a man who has used steroids. Thus, the logical answer to this question would be no, unless you are an alien.

Q: Will supplements get me closer to the body of Adam Charlton?

A: No, supplements are processed food in powder form. Therefore, they are as effective as food at best. Nutrition alone cannot help you overcome the natty limits. If our food was that powerful, people would bother to take steroids.

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