Brothers and sisters, the time has come. I am launching my own supplement company. It is called Natty Nutrition. Below is an interview that will clarify a lot of things for you. Q: What made you start your own supplement line? A: I got tired of seeing professional bodybuilders launching supplement companies while I rot. […]
The number of crazy things that I have seen in this muscle game can cause serious brain damage and lower your IQ really fast. If there was therapy for that, I would probably pay to get it off my chest. Luckily, I can get away with it for free by just sharing some of this […]
The functional training community is not nearly as innocent as many of you think. It has contributed greatly to the enormous amount of delusional beliefs found in the muscle building sector. Below I have listed a few major unrealistic ideas supported by the so-called functional training camp which includes the following branches: 5×5 zealots kettlebell […]
At the time of this story, I was a naive skinny boy serving a sentence in a dirty basement gym. My training facility was a trash bin, but it gave me the chance to witness some rather grotesque events that shaped my lifting ideology. This was the place where I saw an obvious steroid user for the first […]