Rumor has it that Facebook and Twitter had to upgrade their servers just to store all the images of fitness models flooding the online realm. You cannot eat cookies while checking your news feed anymore. Wherever you go there is an image of someone with a perfect body that makes you drop the biscuit. It […]
The text that’s about to follow is going to cause a stream of hate. You will hate me so much that you may even consider breaking the computer monitor. Since I don’t really care about the future of your monitor, I will continue to write. Let’s get straight to the point. You want to have […]
The goal of this world is to confuse you and steal your soul. That’s why the laws and the financial system are so complicated. The psychopaths at the top want ordinary people to feel clueless about what’s really going on. The more confusing something is, the easier it is for the masses to get trapped […]
Acquiring more and more possessions rarely makes you truly happy. At the end of the day, you can’t drink from more than one glass. The mainstream world, however, is based on consumption and has silently installed a micro chip in our subconscious minds. That chip is constantly convincing us that we need to purchase stuff […]
When you talk to your grandmother about bodybuilding, even she thinks of Arnold Schwarzenegger. He was the guy who made the muscle flexing festival popular. In most countries, his name is a symbol of big biceps and massive pecs. He had a superior structure, and some even argue that he destroys the modern gutbuilding pros despite being 50lbs […]
The market has been heavily flooded with bodybuilding supplements which in theory have exceptional muscle building capabilities. I am almost sorry to inform you, but the suggested super powers never manifest themselves. Often the bottle and the graphics on the label cost more than the active ingredients contained in the product. Having said that, supplements […]
The only thing that counts as success nowadays is profit. Generating money is the engine of this world. The mechanism was set in motion a long time ago, and besides a few external modifications, nothing has changed since its establishment. The muscle industry is a byproduct of this corrupt system and illustrates how the economy operates. The fools work, produce and […]
Instead of arguing what’s better – bodyweight exercises or weight training, why not combine both? Calisthenics can build a super strong upper body and core, as shown by gymnasts, whereas full body barbell exercises build the hips and the legs. A combination of both methods is one of the most effective ways to do business on the […]
There is an endless amount of bodybuilding routines promising exceptional muscular growth and strength. Unfortunately, the results are almost never as advertised. Whenever a popular lifting routine fails to produce the expected effect, the individual following the program takes the blame because all over-hyped bodybuilding plans have a strong following resembling a cult. Arguing with the brainwashed subscribers often results […]
The bodybuilding encyclopedia of bro-science says that by eating more frequently you are avoiding the so-called starvation mode. As a result, the body feels “secured” like a Swiss bank account and heats up the engine (metabolism). The more money/food you have, the more you spend/burn. Conversely, when you are eating less frequently, the body feels […]
One of the best ways to stay away from unwanted problems is to stick to the basics. The more basic the exercise, the easier it is to track progress. When it comes to upper body training, there are two very affordable exercises that offer infinite progression – dips and pull-ups. Dips work the pushing muscles […]
Many people want to know if Brandon Carter, the man behind the YouTube fitness channel HighLifeWorkout, is natural or on steroids. Well, it’s time to find out. According to the information presented in Brandon Carter’s profile on Modelmayhem.com, he has the following stats: Height: 6’2″ (188cm) Weight: 175lbs (79.5kg) Chest: 40 inches (101.6cm) Nattyornot.com’s guide for […]