Bodybuilding does not enjoy a large number of people telling the truth. As a result, propaganda and agendas reign supreme. The business model of the muscle industry has not changed. The sector sells supplements and hollowness to the naïve teens while using roided freaks as promoters. Hence it is hard to trust the masters when it comes […]
Fear of losing muscle is common for bodybuilders, fitness models, and recreational lifters. Many muscle constructors believe that a few hours without protein in the system can initiate catabolic processes a.k.a. muscle loss. Similar thoughts often result in incredible anxiety. Consequently, some lifters start walking around with funny plastic protein bottles and pre-cooked meals carefully […]
Rumor has it that Facebook and Twitter had to upgrade their servers just to store all the images of fitness models flooding the online realm. You cannot eat cookies while checking your news feed anymore. Wherever you go there is an image of someone with a perfect body that makes you drop the biscuit. It […]
There are always two explanations – what they are telling us and the truth. Behind every decision affecting a massive amount of people stand heavy political interests and a desire to promote specific financial, moral and cultural concepts. Nothing is simply a coincidence. All action is planned carefully behind closed doors even though all correspondence […]
Overeating to build muscle mass is a scam resulting in fatso production. Force-feeding yourself will not help you gain “lean muscle”. If anything it increases your body fat levels and consequently your estrogen too. In case you don’t know, estrogen equals bigger titties rather than bigger muscles. It may sound weird, but a lot of […]
People want to get things fast. The sooner, the better. There is no time to wait. Give it to me yesterday, please. As expected, muscle construction does not make an exception. Many programs promise fast results because that’s one of the best ways to grab people’s attention. Ironically, our impatience is also why we never […]
I said it many times: this world is cursed. It’s a prison planet whose rulers want to steal your energy. People have become bio-robots deprived of critical thinking and originality. We have been degraded to morons who love their servitude and live to serve. We are lost in marketing. Everyone’s priority is to make money […]
The text that’s about to follow is going to cause a stream of hate. You will hate me so much that you may even consider breaking the computer monitor. Since I don’t really care about the future of your monitor, I will continue to write. Let’s get straight to the point. You want to have […]
The goal of this world is to confuse you and steal your soul. That’s why the laws and the financial system are so complicated. The psychopaths at the top want ordinary people to feel clueless about what’s really going on. The more confusing something is, the easier it is for the masses to get trapped […]
Acquiring more and more possessions rarely makes you truly happy. At the end of the day, you can’t drink from more than one glass. The mainstream world, however, is based on consumption and has silently installed a micro chip in our subconscious minds. That chip is constantly convincing us that we need to purchase stuff […]
Aziz Shavershian, better known as Zyzz, is a modern day legend of the muscle world. His fitness journey left a deep trace in the hearts of many “brahs” trying to make sense of this world by building thick muscle fibers. Zyzz’s life which at first glance appears full of never ending pursuit of personal happiness made him famous […]
Shortly after joining the world of muscle construction, many people develop a muscle evaluation OCD. We start judging the physical development of the people we meet. Most of the victims that go under the scanner do not even lift, but we evaluate their muscles regardless. Thoughts such as: “The delivery guy has nice arms but weak calves.”, “Good arms […]