Category Archives: training

Why Natural Bodybuilders Don’t Get Big and Hate Talking About the Natty Limits

| December 14, 2019 by Truth Seeker |

The inception of nattyornot.com created a reaction combining opposing sentiments – people were interested in learning who is natural and yet loathed hearing about the actual limits that natty bodybuilders face. This dynamic reveals the possession of a confused brain searching for answers. I went through the same phase myself and kept going through it even while writing […]

The Entire World Is a Big Fake Natty on Steroids Put on your truth lenses.

75 comments

| November 20, 2019 by Truth Seeker |

The “fake natty principle”, an integral part of the human world, operates as follows: First, an image that binds to your receptors of desire seduces you. Then they give you a map that could allegedly help you achieve the presented form of success. That blueprint, my friend, is rarely working. They don’t want you to […]

The Worst Exercises for Natural Bodybuilders

33 comments

| October 15, 2019 by Truth Seeker |

1. Low bar Squats/Cheated Good Mornings Powerlifting was the sport that breathed air into low bar squats. The goal was to lift more weight by shortening the range of motion and increasing the involvement of the posterior chain – the collection of muscles that modern gurus and Instagram whores show deep appreciation for. The trade-off comes at […]

5 Reasons to Keep Lifting after a Breakup (Even if you are natural)

38 comments

| October 3, 2019 by Truth Seeker |

Romantic movies often depict men as evil creatures who always find a way to hurt the feelings of their partner. Generations of boys have been raised with the idea that women are constantly oppressed by evil males too numb and sexually-oriented to understand the sorrow inhabiting the loving female heart begging for commitment and emotional […]

The Compound Movement Lie

69 comments

| July 10, 2019 by Truth Seeker |

The first thing they tell you when you join the iron game is that you should focus on compound movements if you want to gain real muscle mass. The choice is always the same – squat, bench, deadlift, overhead press, pull-ups. The noobs are brainwashed into thinking that slaving to those exercises will give them […]

Lifting Heavy Weights is Still a Major Waste of Time let me redpill you

161 comments

| June 18, 2019 by Truth Seeker |

Nothing has changed in the world of lifting. The professors still sell the same old dreams directly and indirectly. The only difference is that the buyers are new. What happened to the previous crowd? They did their squats and ascended? Yeah, right. They just left. One of the biggest scams ever told to any natural […]

Why The Westside Barbell Method Is For Fat Idiots Natties have no business messing with this Frankenstein

60 comments

| March 3, 2019 by Truth Seeker |

The legends of Westside barbell have been circulating for a long time. The sweet stories keep many dreamers awake at night listening to podcasts of men with goatees who allegedly hold the key to manliness as indicated by their tone full of pretentious superiority. To be honest, I never really understood what the method was. […]

Similarities Between Natural Bodybuilders Who Don’t Get Huge Muscles and Nice Guys Who Don’t Get Bitches

47 comments

| February 16, 2019 by Truth Seeker |

Hardcore lifting produces big muscles. You become so massive that you need to change your entire wardrobe. When you return home for the summer to see your relatives, they think you are a movie star or a stripper at the wrong address. Your mom complains to Siri: “Search: my son is using steroids”, but she’s […]

Why Testing Your 1 Repetition Maximum As a Natural Is One Of The Dumbest Things Ever

21 comments

| February 13, 2019 by Truth Seeker |

Are you strong, bro? The scholars say you should be. If you are not training for strength, don’t expect mega monster muscle gains, they said. Everyone should be powerlifting. Strength is the most important thing in life…in case you don’t know, bro. Everything else is non-essential. You will mutate into a very useful human being […]

How Arnold Got His Massive, Legendary, Alien-approved Chest (and why you will never have anything like that)

52 comments

| February 4, 2019 by Truth Seeker |

What’s up, fellas? Today, I will present to you the magic ingredients behind Arnold’s massive and glorious chest. And no, there won’t be a step-by-step routine at the end because this is not how things work. The first major factor that made Arnold the King of Pecs are his genes. The bones and the muscle […]

4 Reasons Why AthleanX’s Angles, Science and Overthinking Are Basically Pointless (take the rational pill)

25 comments

| January 29, 2019 by Truth Seeker |

1. Paralysis by Analysis is a Real Disease Overthinking is heavily linked to materialism. We overcomplicate the trivial because we have nothing better to do. We have been demoted to consumers and employees. Our lives are so sterile and controlled that the only thing left for us to do without repercussions is hobby obsession. The […]

5 Reasons Why Push-ups Are Better Than The Bench Press For Naturals (let them get mad)

20 comments

| January 22, 2019 by Truth Seeker |

1. Less ego, more honesty The vicious looks directed towards a poverty bench can crush the fragile soul of almost any natural. The insecurity runs so deep that even men who have built tremendous bench presses still carry traces of previous trauma within the deepest layers of their being and continue to witness vivid images […]

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