Category Archives: training

Why Natural Bodybuilders Don’t Get Big and Hate Talking About the Natty Limits 

| December 14, 2019 by Truth Seeker |

The inception of nattyornot.com created a reaction combining opposing sentiments – people were interested in learning who is natural and yet loathed hearing about the actual limits that natty bodybuilders face.   This dynamic reveals the possession of a confused brain searching for answers. I went through the same phase myself and kept going through it even while writing […]

The Entire World Is a Big Fake Natty on Steroids Put on your truth lenses.

| November 20, 2019 by Truth Seeker |

The “fake natty principle”, an integral part of the human world, operates as follows: First, an image that binds to your receptors of desire seduces you. Then they give you a map that could allegedly help you achieve the presented form of success. That blueprint, my friend, is rarely working. They don’t want you to […]

The Worst Exercises for Natural Bodybuilders

| October 15, 2019 by Truth Seeker |

1. Low bar Squats/Cheated Good Mornings Powerlifting was the sport that breathed air into low bar squats. The goal was to lift more weight by shortening the range of motion and increasing the involvement of the posterior chain  – the collection of muscles that modern gurus and Instagram whores show deep appreciation for.  The trade-off comes at […]

5 Reasons to Keep Lifting after a Breakup (Even if you are natural)

| October 3, 2019 by Truth Seeker |

Romantic movies often depict men as evil creatures who always find a way to hurt the feelings of their partner. Generations of boys have been raised with the idea that women are constantly oppressed by evil males too numb and sexually-oriented to understand the sorrow inhabiting the loving female heart begging for commitment and emotional […]

The Compound Movement Lie

| July 10, 2019 by Truth Seeker |

The first thing they tell you when you join the iron game is that you should focus on compound movements if you want to gain real muscle mass. The choice is always the same – squat, bench, deadlift, overhead press, pull-ups.   The noobs are brainwashed into thinking that slaving to those exercises will give them […]

Lifting Heavy Weights is Still a Major Waste of Time let me redpill you

| June 18, 2019 by Truth Seeker |

Nothing has changed in the world of lifting. The professors still sell the same old dreams directly and indirectly. The only difference is that the buyers are new. What happened to the previous crowd? They did their squats and ascended? Yeah, right. They just left. One of the biggest scams ever told to any natural […]