CrossFit has taken over the spare time of many lost souls. Every day thousands of people update their statuses on various social networks to report a hardcore workout. They want everybody to know about their CrossFit experience because the number one rule of CrossFit is: Make sure everybody knows you’re doing CrossFit. It seems that talking […]
As a result of conscious and unconscious propaganda from the media, many naive souls believe that a heavy bench press equals knockout power. Is this true? Are the dudes benching heavy weights in the gym strong punchers? Big Dudes vs. Small Dudes The bench press requires solid muscular development. Have you ever seen a guy with […]
One of the driving forces behind Mike Tyson’s incredibly intimidating appearance was his physical development – he was strong, muscular and thick. Most people on the planet were scared to death by his muscles. Besides carrying a frightening musculature, Tyson was also pretty lean for a heavyweight boxer. His muscular definition used to render his […]
Over the last few years, photos revealing the phenomenal upper leg development of track cyclists have been flooding the online realm. It’s safe to say that many bodybuilders would kill for the quadriceps below. However, is cycling the secret behind this extraterrestrial leg mass? Why aren’t we seeing bodybuilders on track bikes? Why do track […]
Soccer, or football outside of the U.S., is known to produce athletes with aesthetic physiques. The most popular of them at the moment would be Christiano Ronaldo. The media claimed that he does 3 000 sit-ups to maintain his abs. This reveals how little the general public actually knows about training. Is soccer another steroid dependent […]
Gymnasts are guilty of big arms, broad shoulders, wide backs, square chests and impressive leanness – a combination that results in the formation of an aesthetic physique that many aspire to acquire. As expected, the common belief is that gymnasts are 100% natural. However, is this really the case? However, is this really the case? Not All […]
WWE Pro Wrestler Superstar John Cena is one of the wrestlers with impressive physiques that would make even bodybuilders turn their heads on the street. John Cena has an extremely thick musculature, insane strength and very low body fat levels for a wrestler. This leads us to a logical question – can a natural man […]
The digital monsters have successfully infiltrated the weight room. As a result, the gym experience has been experiencing a rewiring. Today, l present you the digital gadgets with the highest impact on the way people train. 1.MP3 Players Back in the day, portable media players were highly “unportable” compared to the modern personal mp3 stations. Exercising […]
Laron Landry is an American football player with an incredible physique. His biceps are so big that even Arnold Schwarzenegger would look at them and approve. However, is it possible to achieve a physique of that magnitude naturally? Can drug-free bodybuilders get to this level of development? Let’s look at the data. How big is […]
Miranda Oldroyd is a female Crossfit competitor. She displays a well-developed musculature, strength and explosiveness. Question is, can you match her without using performance-enhancing drugs (PED) and steroids? Is Miranda Oldroyd a natural competitor? Let’s see. How big is Miranda Oldroyd? Miranda Oldroyd is very big for a female, isn’t she? According to her profile […]
According to Herschel Walker, his super powerful and aesthetic physique is the result of push-ups, sit-ups and other bodyweight exercises. Of course, this is pure nonsense. You need a lot more than just push-ups to build a similar body. I am almost sorry to inform you that no amount of push-ups, pull-ups and sit-ups will produce […]