Tag Archives: lazar angelov

Fake Strength: Quit Ego Lifting and Build Muscle

| April 2, 2014 by Truth Seeker |

Everybody has seen the guy who would rather die than bench press less than his training partners. When you sacrifice form for weight on the bar, you are essentially developing fake strength and training your ego, not your muscles. It would be naive to ignore the indisputable fact that everybody goes to the gym to […]

Eating Clean All The Time Is Counterproductive

| March 26, 2014 by Truth Seeker |

Many bodybuilders have been brainwashed to believe that eating clean all the time will produce the best possible physique and send them to heaven. This is not the case at all. Eating clean all the time could actually be counterproductive. Living your life around the clock and walking with a box of chicken breast and […]

Six Pack Abs – How Long Does It Take To See ‘Em Bad Boys

| by Truth Seeker |

If you go to any bodybuilding forum, you will see that a large portion of the topics is dedicated to the quest for ripped six-pack abs. This is hardly a surprise. We have been living in the era of the six-pack abs for a long time, my friend. The image of defined abdominal muscle is […]