The ”how-to-get-big-arms-fast” theme is the muscle equivalent of the modern ”how-to-get-rich-quick” mentality frequently seen in our world infected by the false belief that the mainstream media can provide a solution to all problems. Honestly, I am very tired of seeing the same thing over and over again. Just a few days ago S-Nation productions came up with […]
The biceps hysteria is a very interesting phenomenon that could tell us volumes about the modern society. It all started many years ago in the early days of muscle branding when the photos were still black and white, and the special effects were limited to lighting, angles, and posing. Then Arnold took it to the next level with […]
The online realm is infested with bodybuilding routines promising an inch to your arms in a negative time period. The guys from T-Nation usually post one of those every month and promise you brutal growth in 30 days. Naturally, it’s all nonsense. Gaining an inch takes a lot longer than most people think. How long does […]
Leroy Colbert, a legendary bodybuilder born in 1933, was supposedly the first man on the planet to build 21-inch muscular arms without steroids. He was a competitive bodybuilder with a great future until an almost fatal motorcycle accident damaged his ankle. Colbert claimed that the accident might have saved his life by pushing him away […]
Bodybuilders are obsessed with arms and measure them at least once a day. Why? Why are arms so important to bodybuilders? All bodybuilders are narcissistic and lift to feed their egos. Honestly, this is not entirely bad. It’s a game that you play, like everything else. However, some don’t actually realize this and sacrifice a […]
Out of excitement, many beginners can’t sleep the night before their “arm day”. Insecure teenagers watch video after video of CT Fletcher on their iPhones and get goose bumps from what’s about to follow the next day. Similar behavior is the norm – not the exception. The upper arms have become the main symbol of […]