Tag Archives: true naturals

Pavel “The Fortress” Rudometkin – Is He Natural?

| by Truth Seeker |

Pavel Rudometkin a.k.a. The Fortress is a popular bodyweight training guru on YouTube. He stands firmly behind training with basic gymnastic drills such as push-ups, dips, muscle-ups and many variations of those movements. He has a large following on the Internet, and many people admire his physique. A commonly asked question is whether Pavel Rudometkin is […]