Tag Archives: routines

The Truth About Rippetoe’s Linear Progression

| by Truth Seeker |

Many beginners believe that linear progression is a magical strategy that will turn them into a mean machine in no time. It’s certainly one of the quickest ways to reach higher numbers, but there are many points that need to be clarified. How does the novice’s linear progression work? Imagine that you are trying to fill […]

The PERFECT Bodybuilding Routine

| by Truth Seeker |

Bodybuilding does not enjoy a large number of people telling the truth. As a result, propaganda and agendas reign supreme. The business model of the muscle industry has not changed. The sector sells supplements and hollowness to the naïve teens while using roided freaks as promoters. Hence it is hard to trust the masters when it comes […]