Tag Archives: overtraining

Natural Bodybuilding and Overtraining

| by Truth Seeker |

Natural bodybuilders recover slowly in comparison to steroid users. If a steroid-free lifter was to follow the routine of a professional bodybuilder or weightlifter, overtraining will occur because the organism will fail to recover adequately. Steroids speed up the recovery process and allow enhanced lifters to train harder and more frequently. The famous weightlifting coach, […]