My Wrists Are Skinny. Can I have Big Arms, Please? There is a direct correlation between bone size and muscle mass.
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Your natural potential is heavily influenced by the width and the thickness of your skeleton. A bigger bone equals a bigger muscle by default. Moreover, it’s easier to lift heavier weights when you have robust ”rhino” joints. A guy with 8-inch wrists has a serious advantage in the bench press over someone carrying antelope joints. […]