Tag Archives: kettlebells

Why I Will Most Likely Never Use Kettlebells

| by Truth Seeker |

My first rendezvous with a kettlebell took place a decade ago in a dirty store for sporting goods. The place was a metal shack one blow away from total destruction. I bought a dumbbell handle and two 1.25kg plates that I use to this very day. The total was something like 5 kilograms. “Heavy.” I […]

Kettlebells vs. Dumbbells: What’s better for muscle mass?

| by Truth Seeker |

For the last 10 years, kettlebells and dumbbells have been fighting each other. There are people who refuse to¬†trade their kettlebells even for a golden dumbbell, but there are also those who think that kettlebells are nothing more than a scam. Who is the winner? Nothing but a tool Kettlebells and dumbbells are just tools¬†designed […]