Tag Archives: hardgainer

The Truth About Hardgainers in Bodybuilding The industry lied to you...again.

| by Truth Seeker |

The modern muscle industry coined the term ”hardgainer” to describe individuals who, as you can probably guess, have a hard time gaining muscular bodyweight. The term refers primarily to people who remain skinny despite lifting weights. In this post, I will clear some of the misconceptions surrounding this term. Here’s what you need to know. […]