The lats represent a muscle group that rarely gets as much media time as the chest, biceps, triceps and abs. This is pretty ironic because those bad boys are the biggest muscle in the upper body and look awesome. Most of the time, the lats are hidden unless you are naked, which thankfully is not […]
Bruce Lee was a legendary martial artist and a movie star. He was famous for his feats of strength, power and aesthetic body that many people would like to build. In this article, I will present you a plan designed to get you there. Note: In order to get as close as possible to the […]
Myth 1: Women are attracted to males with “shredded” abs Many fitness enthusiasts start training to impress the opposite sex. They believe that having a set of solid razor sharp six-pack abs will “get them the girls”. This is the epitome of delusional thinking. Having a six-pack may be a bonus, but being a slave […]