The mad ecto is back again with yet another post filled with brutal honesty. Today, I’ll focus on arm size – one of the many topics that the muscle scholars have corrupted to maximally monetize hypertrophy. Can ectomorphs build big arms? Technically, yes. Ectomorphs with long muscle bellies have the potential to sculpt a respectable […]
Once infected by the hunger for hypertrophy, a man activates his radar for specimens showcasing glorious muscular development. Qui-Gon Jinn’s quote “Your focus determines your reality.” explains the phenomenon neatly. A man only sees what he is looking for. The same mechanism increases natural bodybuilders’ interest in rock climbing. But since the outdoor version requires […]
Charles Bronson was an American actor who overcame extreme adversity during his youth before becoming a high-ranking celebrity paid USD 1M per film. He played mostly alpha roles (e.g., police officers, vigilantes, gunfighters, boxers…etc.) His past filled with poverty and coal mining hardened him tremendously and gave birth to a quote that would later upset […]
On the surface, this may bе a silly question, but once a man delves into it, a new layer of the human world reveals itself. But first, let me drop the politically correct answer to this inquiry: Mr. Olympia has been a drug tested event since the 90s. The International Federation of Bodybuilding and Fitness […]
Ever since I joined the dirty muscle game, I’ve been hearing a multitude of nonsensical claims in reference to ectomorphs fighting gravity. Luckily, I’m about to destroy the majestic stupidity spread by the mainstream megaphones. Unlike them, I won’t waste your time with politically correct low IQ concepts based on malignant and unnaturally positive philosophies. […]
[Disclaimer: The information in this article is for educational purposes only.] Steroids have been a part of bodybuilding since its inception because they have a direct and highly positive effect on the main objective of the sport/activity/beauty contest – stimulation of muscular growth beyond the conceivable. Every advancement made by the steroid chemistry has triggered […]
Hello, The book TREN: The Tale of Riki Violino is now complete. You can learn more about it here.
Intro Natural lifters love digging into the past for two reasons: 1. We know that the vast majority of modern bodybuilders and models are not natural and have built their bodies with the help of PEDs. To determine what can be achieved naturally, we often go back to an era when anabolic drugs were either […]
Short answer: One of the main goals of the movie industry is to captivate the spectators through the creation of simulative realms triggering a multitude of sentiments. To achieve this effect, the directors rely on techniques capable of generating images larger than life. Anabolic steroids are sometimes deployed as a weapon because they can quickly induce otherworldly physiques that would otherwise take […]
We’ve already determined that a man’s primary motivation to lift weights is the acquisition of extra attractiveness burdened with the task to trigger a very specific hormonal response within the female body. That applies to married [taken] men too regardless of what they say. A long time ago, when my sets were hard enough to […]
When I was a kid, I had no idea what I wanted to do with my life. But there was one fact that I recognized with the certainty of death – I was a boy. At the time, most children were like me – we were either boys or girls. No one was identifying as […]
People are like computers. Our senses are periphery [input channels] transferring data to the processor [the brain] which renders it and selects a reactionary output expressed through the musculoskeletal system. The code that we process is a first-person adventure game known as Life. The architects of this world are aware of this mechanism. They monitor, […]