NattyOrNot has always exposed uncomfortable truths. Some like that; some hate it. It is what it is. —- Today, it’s time for another dose of harsh reality in the male universe. ——– Height + Frame > Muscle Mass Height and frame are much more powerful levers than large muscles when it comes to male physical […]
Many ectomorphs have fallen victim to the persistent brainwashing of the mainstream fitness media which continuously push the idea that skinny guys should train differently than everybody else. A medium degree of brain activation would reveal that this notion is based on manipulations designed to extract coins from men desperately trying to upgrade their bodies. […]
The mainstream blue pill doctrine states as follows: Ectomorphs have the metabolism of ruby-throated hummingbirds and have to consume 150, 000 calories every day to sustain themselves and build muscle. Those who don’t satisfy this rule are destined to remain tiny and don’t have the right to complain that the demon of atrophy persistently refuses […]
The mad ecto is back again with yet another post filled with brutal honesty. Today, I’ll focus on arm size – one of the many topics that the muscle scholars have corrupted to maximally monetize hypertrophy. Can ectomorphs build big arms? Technically, yes. Ectomorphs with long muscle bellies have the potential to sculpt a respectable […]
Ever since I joined the dirty muscle game, I’ve been hearing a multitude of nonsensical claims in reference to ectomorphs fighting gravity. Luckily, I’m about to destroy the majestic stupidity spread by the mainstream megaphones. Unlike them, I won’t waste your time with politically correct low IQ concepts based on malignant and unnaturally positive philosophies. […]