Are Deadlifts The Key To Building Heavy, Thick and Dense Muscles – Like a Powerlifter?
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Images of the legendary powerlifter Roger Estep are often used to illustrate the thick and dense muscles that powerlifting can allegedly produce. Rumor has it that 5×5 zealots and permabulkers sleep with photos of men with similar builds under the pillow. I had a good laugh when a newbie posted the popular deadlift photo of Roger Estep […]