Tag Archives: losing fat

How To Keep Your Muscle Mass While Losing Fat

| by Truth Seeker |

Many moons ago, when l was 17 years old, there was a body fat percentage measuring booth at one of the local malls in my town. I was about 6’@150lbs and decided to test my body fat. I thought that it will be extremely low because I was skinny, but I measured at 17%. I was shocked […]

Can You Lose Fat and Gain Muscle at The Same Time?

| by Truth Seeker |

One At a Time The moronic sitcoms that we’ve all been raised with always present the phenomenon known as a threesome as every man’s dream. They want you to want it. Ironically, you can have sex with only one woman at a time. Believe it or not, the same principle applies to many other things […]