Tag Archives: leg press

Will Heavy Leg Presses Give You Big Legs?

| by Truth Seeker |

It was a leg day. I went to the gym, said a dead “hello” to the manager and paid for one workout. He stared at me with his hanging dog face and exclaimed, “You come here frequently. A membership would be a cheaper solution.” I didn’t make a sound and just looked at the refrigerator […]

In Defense Of The Leg Press: Reasons NOT To Squat

| by Truth Seeker |

In Defense Of The Leg Press: Reasons NOT To Squat When I started visiting an actual gym, I was already under the heavy influence of the so-called functional lifting community. Most of the information that I found was promoting free weights as the best way to train. Exercises done on machines were described as a […]