If you ask the officials, they will tell you that you can get as big as you want to. Their employees will confirm that. But most experienced natural warriors know that this simply isn’t true. The limits are real regardless of what the commercials say.
This book contains my current answer to the question how big you can get naturally.
A Hater’s Synthesis is a book that shows the worldview of a person fed up with fake positive thinking and social media likes.
It’s spread into three parts.
The first part focuses on the muscle game and follows the typical journey of a man trying to make sense of life through an obsessive construction of thicker muscle fibers.
Training Focus II is the second book from NattyOrNot.com’s series dedicated to the lifting aspect of the muscle game. It comes with more routines and essays on the iron world.
The goal of the book is to reduce the fog and unrealistic expectations created by mainstream outlets focusing on quantity and repetition serving the main mechanisms.
Training Focus 1 is the first part of the series “A Guide To Surviving In The World of Juice“. It focuses on training and contains the main principles I have learned from banging my head in the gym for a decade.
E-MU$$LE is a short book that reveals what it takes to build a successful online fitness platform.
It contains my analysis of the popular online fitness gurus as well as the strategies I have learned during my 10-year journey in the world of online fitness as a user and content creator.