Tag Archives: muscle imbalances

Muscle Imbalances: Tips and Tricks to Avoid Overthinking

| by Truth Seeker |

Paralysis by analysis a.k.a. overthinking is very common in the iron community. My lifting background says that the less experienced you are, the more you think about issues that do not really make a big difference. Back in the day, I used to suffer from wrist and elbow pain. I had an overuse injury known as tendonitis. This made […]