Tag Archives: intermittent fasting

Intermittent Fasting – Is It As Effective As They Say? My weight loss experience with intermittent fasting.

| by Truth Seeker |

Intermittent fasting has gained a tremendous popularity in the lifting community as one of the fastest ways to get shredded. There are hundreds of photos showing successful journeys to status “RIPPED” achieved with help of daily meal skipping. While I don’t believe that intermittent fasting is magical, it does promote weight loss when applied with […]