Why Kettlebell Bullshido Is The Worst For Hypertrophy (kettlebell brahs enter at your own risk)
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I was crazy naive and stupid. More often than not, I would fall for the following reasoning: All mainstream ideas (e.g., bodybuilding magazines) are lies and deception. Alternative systems are the key. In other words, I trapped myself in the web of the Good Cop – Bad Cop strategy. One of the doctrines that […]