Kane Sumabat a.k.a. Timbahwolf has one of the most aesthetic physiques the world has ever seen. Many muscle worshippers are blown away by his thick and lean body. This is hardly a surprise since he looks like a Spartan warrior ready for a battle. Legend has it that he is natural too. However, doesn’t this sound a little too good to be true?
image source: www.proteka.hr;
How big is Kane Sumabat?
According to his profile on bodybuilding.com, he is 5’10”-178 cm @ 177lbs-80kg. Undoubtedly, his body fat is extremely low. Those stats put him 7lbs above the expectations for a natural bodybuilder of his height.
7lbs is a lot of weight, especially when it’s pure muscle. An intermediate lifter will need over a year to build 7lbs of muscle whereas an advanced lifter may have to spend double the time to acquire the same results. That’s why we shouldn’t disrespect 7lbs.
Conclusion: There maybe some 5’10” genetic freaks that can build the mass of Kane Sumabat naturally, but they are among the minority. Most people won’t get to that level.
Brah, give me conditioning.
Kane Sumabat’s conditioning and muscle quality stand out. Sumabat is the epitome of the classic Photoshop look that makes him appear larger than life. He is full, veiny, 3D and muscular. He wouldn’t have a problem passing for a 200lbs bodybuilder. That’s how large the illusion is.
Kane Sumabat is already in his 40s
Kane Sumabat is not 20 years old anymore. Age makes it harder to naturally maintain a physique of this magnitude.
But Kane Sumabat trains like a madman!?
That’s good to hear, but all the training in the world cannot overcome the natural limits. Naturals are small not because they don’t train as frequently or as hard as unnaturals, but because they don’t use steroids. Pain in the gym cannot produce the steroids-like results.
Kane Sumabat follows the If-it-fits-your-macros (IIFM) diet
For the unaware, the idea behind IIFM is that as long as you get the planned macronutrients (protein, carbs and fats) for the day, the food sources are irrelevant.
Kane Sumabat eats donuts, burgers and all kinds of junk food quite often. Yet he remains as shredded as they make them. Is it the diet, or is there more to it?
Conclusion: It’s highly unlike to build a physique like that naturally.
LOOOL, the content on this page made me laugh, so much bulshit lololol, just a bunch of skinny motherfuckers pissed with a natural bb that is bigger, fuck me
LMAO “eating junk food while staying lean”. You obviously haven’t ever tracked macros and possibly ever lifted. Kane is within his FFMI and really doesn’t look “big” as much as lean. Not all people are created equal and lose test ng count at the same rate. Asians/blacks are infamous for looking/staying younger and it should be no surprise just by looking at his face/skin that he falls into this group. His physique is great, but for 35 years of training and proper diet, is definitely achievable.
I tried IIFYM and it worked for me. I was 6’1″ 200-205 at 9.8% bodyfat. I don’t consider myself as advanced as Kane. Not everyone that’s ripped is unnatural. That being said, Kane did admit to cycling at one point in his life. You can find that on bodybuilding.com forums
Just a bunch of racist hillbillys that’s cant get rid of the beer belly hahaha timbawolf is pure dedication haters
From what I recall on bb.com he admitted to using M1T back when it was legal.
of course he is not natural. eveyrthing what he said are lies
yes he took pro hormones in the past but prob natty as of now.
I’m surprised you allow comments given the type of shit people posted above, lol. Anyway, the IIFM thing has me the most suspicious… I really can’t picture someone being that lean while exposing themselves to all the added sugar in shit like donuts. Clenbuterol? >_>