Monthly Archives: August 2015
Everything You Need To Know About Lat Training
The lats represent a muscle group that rarely gets as much media time as the chest, biceps, triceps and abs. This is pretty ironic because those bad boys are the biggest muscle in the upper body and look awesome. Most of the time, the lats are hidden unless you are naked, which thankfully is not […]
”You need more protein to build large muscles!” Leave me alone protein OCD!
When regular people see food, they usually think of its taste and price tag first. It’s not the same with bodybuilders dancing the mentally ill macros dance. Muscle constructors can only recognize protein, fat, and carbohydrates. Harry TheBicepsFlexKilla was affected too. His protein OCD had started a long time ago and was only getting stronger. […]
Vegans and Meat Eaters Are Both Unethical, So Shut The Fuck Up
The Vegans Vs. Meat Eaters wars between famous YouTube fitness clowns are getting intense. I’ve watched small segments of a few video battles, and all I can say is this: Today, vegans and meat eaters are both unethical. So, please, shut up, bozos! Have some sense of modesty. Neither of the groups is superior. MEAT […]
When Are Protein Shakes Useful?
Will Heavy Leg Presses Give You Big Legs?
Can Bodybuilding and Lifting Weights Turn Into an Unhealthy Addiction Eating Your Life?
Can You Learn How To Train From Bodybuilders On Steroids?
Taking advice from people who have what you want seems logical. When it comes to the muscle sector, however, it’s not that simple because bodybuilders rely on synthetic hormones to build their extraordinary muscle size. Consequently, their perception of what really causes growth is deluded. In addition, they have to be politically correct and always […]
Most ”Natural” Bodybuilders and Fitness Models On YouTube Are Not Natural
At the risk of breaking the fragile souls of muscle fanboys who spend a lot of time following YouTube celebrities, I will say the following – the popular fitness channels managed by true natural lifters are probably less than 5 (five). The sector has become a cartel controlled by fake natties and their friends. As a […]
Are High Reps Squats The Ultimate Mass Builder For Naturals Or Medieval Torture?
High rep squats are tough and will definitely test your mental and physical capacities. Still, I wouldn’t go as far as saying that you need a third testicle to do a 20-rep squat routine. This is a false belief that the permabulkers and their coaches have been using to infect many naive beginners. The stress on […]
Fouseytube’s 90-Day Transformation: Natty Or Not? Roids? Juice?
A reader sent me a message regarding a 90-day transformation of a YouTube superstar known as fouseyTUBE. I did some research and found out that fouseyTUBE is one of the individuals on top of YouTube’s food chain. The man is currently sitting at about 6.7 million subscribers. I have never been a YouTuber, but I […]
What It Really Takes To Build A Beach Body
For decades the term “beach body” has been penetrating the ears of many people aspiring to build the mainstream version of a dream physique. This is not that bad since some programs are very demanding and definitely better than spending your evenings stalking co-workers on Facebook while adding fat cells to your frame through hardcore […]