Monthly Archives: November 2014

Is Frank Yang Natural Or On Anabolic Steroids? Can you build a similar physique without using drugs?

| November 29, 2014 by Truth Seeker |

Frank Yang is one of wildest people in YouTube’s bodybuilding world. His videos are loaded with activities that pull out the cringiest grimaces. Over the last few years, Frank Yang’s physique has shown a tremendous improvement. He has become an aesthetic beast. Some even compare him to Zyzz. How did he achieve his mind blowing transformation? Naturally? Did he use […]

Is Brandon Carter From HighLifeWorkout Natural Or On Steroids? Can you become an aesthetic muscle God without anabolic steroids?

| by Truth Seeker |

Many people want to know if Brandon Carter, the man behind the YouTube fitness channel HighLifeWorkout, is natural or on steroids. Well, it’s time to find out. According to the information presented in Brandon Carter’s profile on, he has the following stats: Height: 6’2″ (188cm) Weight: 175lbs (79.5kg) Chest: 40 inches (101.6cm)’s guide for […]

Is Overtraining Really A Myth? Is CT Fletcher right?

| November 27, 2014 by Truth Seeker |

The vast majority of muscle scholars consider overtraining a real phenomenon. However, there are also iron sages like CT Fletcher who see overtraining as an excuse to be lazy. CT claims that his monstrous 20-inch arms are the result of daily curling. The vision of CT Fletcher in regards to overtraining is expressed more vividly […]

Does Cardio Kill Muscle Gains? Is it true that cardio is detrimental to building muscle?

| November 25, 2014 by Truth Seeker |

Many muscle worshipers treat cardio as an activity for stupid and delusional individuals. While there is some truth to this prejudice, it’s not the activity that should be blamed but rather the false understanding and improper application. When does cardio kill muscle and strength gains? Endurance training shuts down muscle and strength gains completely only when it comes […]

The Real Reasons Why CrossFit Sucks Talking trash about CrossFit never gets old.

| November 24, 2014 by Truth Seeker |

CrossFit has taken over the spare time of many lost souls. Every day thousands of people update their statuses on various social networks to report a hardcore workout. They want everybody to know about their CrossFit experience because the number one rule of CrossFit is: Make sure everybody knows you’re doing CrossFit. It seems that talking […]

Is Bodybuilding Really Functional?

| November 23, 2014 by Truth Seeker |

Millions of people spend hours in the gym every day deeply convinced that they are performing an activity that results in the ultimate self-improvement. This is correct, to a certain extent. Resistance training is far better than watching TV, going to the Mall, working late hours, eating bad food…etc. The gym gives you an opportunity […]

Quadriceps Training For Natural Bodybuilders

| November 21, 2014 by Truth Seeker |

When you are selecting exercises, always ask the following questions: What is this exercise giving me? How hard is it on my joints? You will be surprised how few exercises will actually pass through this filter. When it comes to quadriceps training, there are many movements that are pure nonsense resulting in nothing but knee pain. […]

Can Bodybuilding Slow Down the Aging Process? Forever young, forever young...We want to be forever young.

| November 19, 2014 by Truth Seeker |

The predetermined and yet never-ending battle with time is a fundamental factor behind the popularity of working out. Resistance training is supposed to slow down time and keep you younger, but is the barbell powerful enough to accomplish this task? Genetics & Stress Some people age slower than others thanks to their favorable genes. The genetic element remains […]