Tag Archives: training. bodybuilding

Brothers Fight: Front Squats vs. Back Squats

| December 23, 2014 by Truth Seeker |

The barbell back squat is treated like the emperor of the iron world. Many popular routines are engineered to flatter the king’s ego. Monday: Squat. Wednesday: Squat. Friday: Squat. Trying to convince a die-hard fan that the squat is just an exercise is more difficult than making a banker donate money. According to the doctrine of […]