Tag Archives: six-pack abs

The Secret To Core Training: Get Ripped Six Pack Abs, F-A-S-T, Motherfuckers

| July 12, 2015 by Truth Seeker |

For many years six pack abs have been a major symbol of the fitness industry. The human society has been convinced that having perfectly ripped abs reveals physical excellence and loads of sex appeal. There are two main reasons why ripped abs look so fascinating to the general public. First, visible abdominal muscles represent a much […]

Lower Abs Training: All Myths Revealed

| May 26, 2014 by Truth Seeker |

Here are some of the biggest myths surrounding lower abs training. 1.Spot reduction There isn’t a training method that will remove fat specifically from the lower abs. The only way to acquire detailed abs is to lose body fat. Even if you have the strongest abdominal muscles in the world, they will not be visible […]

Six Pack Abs – How Long Does It Take To See ‘Em Bad Boys

| March 26, 2014 by Truth Seeker |

If you go to any bodybuilding forum, you will see that a large portion of the topics is dedicated to the quest for ripped six-pack abs. This is hardly a surprise. We have been living in the era of the six-pack abs for a long time, my friend. The image of defined abdominal muscle is […]

Mike Chang Is a Scam Artist

| March 20, 2014 by Truth Seeker |

Mike Chang has been spamming the Internet for years with six-pack videos. Besides the endless amount of online advertisement, there are also hundreds of sites purposely created by Chang and his crew to craft an illusion and sell shady supplements, and training routines. The whole phenomenon can be summarized in two words – whore marketing. […]