Tag Archives: serge nubret

My Experience With Serge Nubret’s Training Method

A few years ago I got extremely frustrated with my lack of muscular size. I was still looking for a way to hack the system and acquire a respectable physical development that would earn me the right to flex in public. During one of my desperate quests for muscle glory, I found online posts which […]

Is Serge Nubret’s Training Method Effective For Naturals?

Serge Nubret remains one of most influential bodybuilders. He had an incredibly aesthetic physique, which he maintained until the end of his life. Even in his 60s and beyond, he was muscular and lean. Naturally, Serge Nubret’s amazing appearance made people interested in his training methods. According to Serge himself, he relied on super high […]

20 Myths About Six Pack Abs

Myth 1: Women are attracted to males with “shredded” abs Many fitness enthusiasts start training to impress the opposite sex. They believe that having a set of solid razor sharp six-pack abs will “get them the girls”. This is the epitome of delusional thinking. Having a six-pack may be a bonus, but being a slave […]

Jeff Seid – Natty or NOT?

“Reality is merely an illusion, albeit a very persistent one.” Jeff Seid is one of the most popular natural bodybuilders out there. He carries quality muscle mass and a solid set of shredded six-pack abs. Consequently, many of his followers aspire to have his body and be him in general. Young men believe that once they […]

Is Greg Plitt On Anabolic Steroids?

Note: This article was originally written before Greg Plitt’s tragic death. Since then, it has been edited to reflect the situation more accurately. Greg Plitt was one of the most popular fitness models in the world. He was considered the epitome of aesthetics and hardcore motivation in the weightlifting world. To this day, people admire […]