Tag Archives: rock climbing

Rock Climbers – Should You Train Legs?

The typical built of a rock climber consists of wide lats, strong forearms and juicy biceps. The quadriceps, hamstrings, glutes, chest and triceps are usually undeveloped. Undoubtedly, slim legs make the activity easier. When you are climbing, you constantly pull yourself up and hang. A pair of tree trunk legs will fatigue you quickly and […]

How Big Can You Get Naturally Without Steroids?

One of the eternal bodybuilding questions is: How big can you get naturally? Pro bodybuilders and their pimps¬†say that the sky is the limit if you have the right genetics and work like a mad monkey. Since pro bodybuilders and fitness brahs have impressive physiques, the¬†gullible idiots listen to the fairy tales coming through their […]