Tag Archives: nutrition

Will Eating Pizza Help You Build Sickening Muscle Mass?

| July 19, 2015 by Truth Seeker |

A long time ago, during my bulking days, I read a disinformation article entitled “Bodybuilding Has Lied To You”. The main point was that you need an incredible amount of calories to get big “bodybuilding” muscles, and therefore junk food is your friend…sometimes. Naturally, this notion turned out to be false, although many people continue to believe in […]

Is Roid Rage Real? A Steroid User Tried To Steal My Sandwich

| July 8, 2015 by Truth Seeker |

Have you ever heard of planned self-damage? It’s simple – instead of lying to yourself that you will eat clean forever, you plan your fails carefully to avoid a more severe crisis. The following story happened precisely because of this principle. It was early evening. The rest of the slaves were also happy that the […]

ANABOLIC WINDOW: NO PROTEIN, NO GAINS?

| June 25, 2015 by Truth Seeker |

This story took place a long time ago when I was still a naive rookie eager to discover the mystery of muscle construction. Summertime was just beginning, and I had a 2-month break from school ahead of me. Sounds good, but it wasn’t. I was at that age when the summer is more of a […]

Intermittent Fasting – Is It As Effective As They Say? My weight loss experience with intermittent fasting.

| May 20, 2015 by Truth Seeker |

Intermittent fasting has gained a tremendous popularity in the lifting community as one of the fastest ways to get shredded. There are hundreds of photos showing successful journeys to status “RIPPED” achieved with help of daily meal skipping. While I don’t believe that intermittent fasting is magical, it does promote weight loss when applied with […]