Tag Archives: natural bodybuilding

5 Reasons Why Squats Are Stopping You from Getting BIG Arms

The bar was loaded. My back was covered in chalk. The belt was squeezing my waist like a pair of pliers. A rhythm that could make a dead heart beat again, and a guitar escorting your soul to the place where deities live, were coming out of my headphones. I got under the bar – […]

Myostatin – The Secret To Brutal Growth? Can I shut down my myostatin?

Myostatin is a villain protein acting as a hypertrophy break inhibiting the growth of the muscle cell. Some studies show that blocking myostatin keeps the body in a ”fat-burning-mode” too. This leaves muscle lovers only one option – to demonize myostatin and seek ways to destroy it. On paper, the removal of myostatin would be a […]