Tag Archives: natural bodybuilding

10 Ugly Truths I Wish I Knew Before Buying My First Protein Powder

| January 1, 2018 by Truth Seeker |

”I’ll take it,” I said to the pharmacist with a tone exhibiting no traces of decomposure even though my heart was inflamed by hope gradually charging the deepest layers of my spirit. I took the powder and carefully placed it in my backpack as if it was the cure I had been searching for my […]

10 Brutal Truths about Being Skinny Fat If I could turn back time...

| December 25, 2017 by Truth Seeker |

Life is a game of chess against a really good opponent – you never know what’s going to hit you until you make a move. As a beginner, you will look everywhere, and yet the stab will come from the least expected angle. One by one, your figures will drop on the board like dead […]

15 Things That Only Natural Ectomorphs Understand

| December 18, 2017 by Truth Seeker |

Being a natural ectomorph fighting gravity comes with frustration that only others in the shadow of ectomorphism can understand. I am one of those guys. I know how it feels to live the life of an ecto dancing with barbells. This post goes to you fellow ecto warriors. You will never lift alone. 1. The […]

How To Make The Program Starting Strength Work For Aesthetics (Don’t get FAT)

| November 27, 2017 by Truth Seeker |

Harry The BicepsFlexKilla woke up with that gnawing, almost corrosive feeling of imperfection that now and then captures the blood pump of every human, shakes the homeostasis and installs a pernicious grimace mixed with bewilderment on the face of the victim. Harry had been fighting against the inadequacy and incompleteness in his heart for a […]

10 Things That Every Natural Bodybuilder Should Learn to Reclaim His Freedom

| November 6, 2017 by Truth Seeker |

The desire to acquire a physique emitting radiance of alpha waves easily transforms natties into obedient minions buying tickets for a movie they didn’t even choose. I was one of those kids once. My eyes were also charged with the light of a passion, or should I say ego and greed, that burns as intensely […]

Hypertrophy – a Myth or Reality? Can we even grow? The Fight for Hypertrophy – Reality Vs. Brainwashing

| October 23, 2017 by Truth Seeker |

Hypertrophy is the number one reason for sharing dirty gym air with other brahs fighting for thicker muscle fibers. If hypertrophy didn’t exist, all gyms will be empty, or at least not as crowded. Nobody starts lifting because of performance. No one. Everybody is after the looks. If the official prize was not hypertrophy, most people […]