Tag Archives: natural bodybuilding

10 Things That Every Natural Bodybuilder Should Learn to Reclaim His Freedom

| November 6, 2017 by Truth Seeker |

The desire to acquire a physique emitting radiance of alpha waves easily transforms natties into obedient minions buying tickets for a movie they didn’t even choose. I was one of those kids once. My eyes were also charged with the light of a passion, or should I say ego and greed, that burns as intensely […]

Hypertrophy – a Myth or Reality? Can we even grow? The Fight for Hypertrophy – Reality Vs. Brainwashing

| October 23, 2017 by Truth Seeker |

Hypertrophy is the number one reason for sharing dirty gym air with other brahs fighting for thicker muscle fibers. If hypertrophy didn’t exist, all gyms will be empty, or at least not as crowded. Nobody starts lifting because of performance. No one. Everybody is after the looks. If the official prize was not hypertrophy, most people […]

5 Reasons Why Squats Are Stopping You from Getting BIG Arms

| April 24, 2017 by Truth Seeker |

The bar was loaded. My back was covered in chalk. The belt was squeezing my waist like a pair of pliers. A rhythm that could make a dead heart beat again, and a guitar escorting your soul to the place where deities live, were coming out of my headphones. I got under the bar – […]

Myostatin – The Secret To Brutal Growth? Can I shut down my myostatin?

| November 28, 2016 by Truth Seeker |

Myostatin is a villain protein acting as a hypertrophy break inhibiting the growth of muscle cells. Some studies show that blocking myostatin keeps the body in a ”fat-burning-mode” too. This leaves muscle lovers only one option – to demonize myostatin and seek ways to destroy it. On paper, the removal of myostatin would be a miracle. […]