Tag Archives: natural bodubuilding

Layne Norton’s P.H.A.T. Routine – Is It Good For True Natties? Can you handle the high volume...naturally?

| October 15, 2014 by Truth Seeker |

Over the last year, Dr. Norton’s lifting routine P.H.A.T. (Power Hypertrophy Adaptive Training) has gained a tremendous popularity in the natural lifting community. However, can a natural actually handle the amount of work that comes with a similar routine? Combining Powerlifting and Bodybuilding Since Dr. Layne Norton is a powerlifter/bodybuilder, his routine reflects the goals […]

Is a 225lbs Bench Press Good For a Natural?

| October 11, 2014 by Truth Seeker |

After publishing the post ”Realistic Squat, Bench and Deadlift For Naturals: How much?”, many people have been asking whether a 225lbs bench press is a respectable accomplishment for a natural lifter. The answer is yes. A 225lbs bench press is a very good number for a true natural bodybuilder. However, the lift has to meet […]

Realistic Squat, Bench and Deadlift for Naturals: How much?

| October 9, 2014 by Truth Seeker |

Every day natty lifters are bombarded with videos of professional bodybuilders and powerlifters pushing and pulling extraterrestrial weights. Few realize that the numbers of the pros are unattainable by individuals who don’t use steroids. That’s a fact of life, and yet many are still suffering from a severe delusion that needs to be destroyed. Today, I present you […]

Can You Look Like Jason Statham Without Steroids?

| August 4, 2014 by Truth Seeker |

Jason Statham is one of the most popular action actors on the planet. He makes many women go “wow”, but men admire him too for his style and aesthetic Hollywood physique. However, can a body like that become a reality without the use of anabolic steroids? Let’s see. How big is Jason Statham? According to the web-site healthceleb.com, […]

Are Testosterone Boosters an Over-hyped Pile Of Garbage?

| August 1, 2014 by Truth Seeker |

Little Johnnie was in front of the computer watching the latest episode of Suits while eating hazelnuts. At one point, he looked at his arm and thought – “Those 11-inch pipes are awesome, but I need to make them even more swol. Maybe 12.5 inches will be enough for the ladies,” said Johnnie, put the […]

Is ‘Physique’ The Saving Grace Of Bodybuilding?

| July 31, 2014 by Truth Seeker |

IFBB pros look grotesque and highly unattractive to the public. They have huge guts, gynecomastia and are way too big to have an aesthetic figure. On the other hand, the physique division has been attracting more and more people.The physique competitors offer the best of both worlds – size and aesthetics. Men like Zyzz and Lazar Angelov are […]

Frank Medrano – Can You Build His Physique Naturally?

| July 24, 2014 by Truth Seeker |

Frank Medrano is one of the most popular bar athletes a.k.a. bodyweight training specialists on the Internet. He resides it the U.S. and carries one of most shredded physiques you are likely to see. Frank Medrano made it happen, but can you follow his steps naturally without using anabolic steroids? Can you build a body […]

The Life Of a Fake Natural Bodybuilder – Muscles And Money

| July 11, 2014 by Truth Seeker |

According to the videos on YouTube and the posts on social media, the popular natural bodybuilders live one of the purest forms of existence. They work day and night to reach the highest echelons of human achievement and perfection. In a sense, they are modern heroes. The Sacrifice Natural bodybuilders sacrifice everything. Their mission requires […]

Vadya Sonawdekar – a Natural Bodybuilder From India

| July 6, 2014 by Truth Seeker |

NattyOrNot.com presents another natural bodybuilding transformation that may not be as eye-catching as the pipe dreams presented in bodybuilding magazines, but at least it’s more believable for normal people who train naturally. Vadya Sonawdekar is a bodybuilder from India who went from: Height: 5’7″/170cm Weight: 100lbs/45 kg to 119lbs/54kg with zero fat gains How does Vadya […]

Is Scott Herman Natural Or On Steroids?

| June 28, 2014 by Truth Seeker |

Scott Herman is a very popular figure in the Internet fitness community thanks to his enormous YouTube channel which constantly presents different training ideas and workouts designed to help you acquire a muscular body. Question is, can you get there, naturally? Can you be as big as Herman with drugs? Let’s see. How big is […]