Tag Archives: myths

5 Reasons Why Squats Are Stopping You from Getting BIG Arms

The bar was loaded. My back was covered in chalk. The belt was squeezing my waist like a pair of pliers. A rhythm that could make a dead heart beat again, and a guitar escorting your soul to the place where deities live, were coming out of my headphones. I got under the bar – […]

The Myth Of The Jacked Prisoners

The movie industry created the myth of the jacked prisoners. In many productions, the roles of prisoners are played by big and strong men. As a result, many brains refusing to think critically have reached the conclusion that prisoners have a secret way of building mass. Of course, this is pure nonsense of the highest […]

10 Hard Truths About Bodybuilding

1.You can’t be big and shredded as a natural bodybuilder. As a natural bodybuilder, you are limited. You cannot have the mass and conditioning of guys like Kali Muscle by just “eating and training right”. It’s not going to happen no matter what kind of routine you follow. It’s all a scam. 2.Supplements are a […]