Tag Archives: muscular potential

Reach Your Muscular Potential With Bodyweight Exercises?

| March 13, 2014 by Truth Seeker |

Hypertrophy can be achieved through bodyweight exercises. Resistance is resistance after all. The body does not know the difference between push-ups and bench presses. It only knows that both hurt. The maximum muscular potential of many upper body parts can be reached solely through bodyweight exercises. There are many reasons why people dismiss bodyweight training. […]