Tag Archives: lifting weights

Lifting Weights Is Boring But Maybe That’s Fine

| June 12, 2015 by Truth Seeker |

Lifting has the capacity to quickly turn into a rather boring activity. You do the same workout day after day, week after week, month after month. Here and there you add a little weight, set a small PR and post about it on Facebook or Instagram. Sometimes this is just enough action to keep you going, […]

LIFTING WEIGHTS: DEALING WITH LOW MOTIVATION

| April 29, 2015 by Truth Seeker |

Every new beginning comes with hope and great expectations. You feel like you have finally found a solution to your problems, an escape route, a hack, a way to reduce the misery. Sadly, this feeling goes away faster than you think. It may seem unreal to you right now, but there will be periods in […]