Tag Archives: IFBB Pro

Phil Heath Destroying The Haters Online

A couple of days ago Mr. Olympia Phil Heath made some pretty childish comments on the Internet regarding the online haters and his competition for the Olympia in the face of Kai Greene. Of course, nobody knows for sure whether Phil Heath is truly the person behind the comments, but the fact that he frequently […]

Big Ramy – Good Training Or A Steroid Freak?

Mamdouh Elssbiay better known as Big Ramy is the current bodybuilding sensation. He is well over 300 lbs – 136 kg and is one of the biggest IFBB pros out there. Last year he finished 8th at the Mr. Olympia even though he looked much better than the 6th place finished Jay Cutler. The place of Jay […]

Modern Bodybuilders and The Growth Hormone Gut

The natural potential of the human body for growth was exceeded by leaps and bounds a long time ago. Bodybuilders have been getting bigger and bigger with each generation. Their legs, arms, backs, and chests grow thanks to training, nutrition, and drugs. However, there’s a major problem – the bigger the bodybuilder, the bigger his mid-section. […]

The Aesthetic Lifestyle – What It Actually Is

What’s the aesthetic lifestyle? Mainstream definition: A life dedicated to the development of an aesthetic appearance resulting in the pure expression of the human body. A person who lives the aesthetic lifestyle is constantly fighting to reach his/hers full physical potential through intense training and an implementation of a clean diet. The individuals who live that […]

Fake Strength: Quit Ego Lifting and Build Muscle

Everybody has seen the guy who would rather die than bench press less than his training partners. When you sacrifice form for weight on the bar, you are essentially developing fake strength and training your ego, not your muscles. It would be naive to ignore the indisputable fact that everybody goes to the gym to […]

Steroids Are Not Just The Finishing Touch

Anabolic steroids have been a part of bodybuilding since the very beginning. Testosterone was already available in the 1930s. Bodybuilding is a sport/activity/beauty contest entirely depending on steroids. A common trend among bodybuilders is to downsize the importance of anabolic steroids. They want the general public to believe that drugs are only a small part […]